Wendy Russell, BACP, NCPS
- Anxiety and depression support
- Relationship and intimacy work
- Integrative evidence-based care
About Wendy Russell
Work-related stress and career transitions are a frequent focus, with practical strategies offered to manage overwhelm and reduce the risk of longer-term mental health impacts. When clients feel lost or unsure of purpose, Wendy explores how illness, life changes, loss, or emotional factors like anxiety and depression may contribute, and helps people re-examine relationships, careers, and friendships. In individual relationship counselling she addresses difficulties forming or maintaining connections, fear of getting hurt, commitment concerns, and recovery after breakups.
Her style is warm, down-to-earth, and collaborative, providing a non-judgemental space where a client’s voice matters. She sometimes suggests work between sessions and uses evidence-based resources to support progress. Wendy follows an integrative approach, drawing on Cognitive Behavioral Therapy, client-centered principles, and solution-focused strategies to tailor support to each person. She is registered with the BACP, which indicates membership of the British Association for Counselling and Psychotherapy, and holds the NCPS credential. She currently has availability and is willing to walk alongside clients on their counselling journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Wendy Russell have?
Wendy Russell has 7 years of experience working as a counsellor with people facing anxiety, depression, relationship challenges, work stress, and life changes.
Is Wendy Russell a registered therapist?
Yes. She holds the credentials BACP and NCPS. BACP indicates membership of the British Association for Counselling and Psychotherapy. No further registration details are provided here.
In which languages does Wendy Russell provide therapy?
Wendy provides therapy in English.
Where is Wendy Russell located?
Wendy is located in the United Kingdom.
How can I work with Wendy Russell as my therapist?
You can work with Wendy through video calls, phone sessions, live chat, or text-based messaging.
Does Wendy Russell work with international clients?
Wendy Russell does not currently work with international clients.
How much does therapy with Wendy Russell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Wendy works from an integrative framework that commonly includes client-centered therapy and Cognitive Behavioral Therapy. Client-centered therapy focuses on listening, empathy, and building a trusting relationship so clients can explore their values and emotions at their own pace; it is helpful for issues like low self-esteem, feeling lost, and relationship concerns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical techniques to manage anxiety, depression, and stress by changing unhelpful patterns.She uses these approaches collaboratively, inviting clients to explore which methods feel most helpful. Deciding on the right therapeutic approach is part of the work together - Wendy will tailor methods to each person’s goals, needs, and preferences so therapy fits the individual rather than applying a one-size-fits-all model.
Online therapy with Wendy is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. This range of options makes it easier to continue therapy during life transitions, work changes, or when in-person appointments are not practical, while maintaining the therapeutic relationship with a registered professional.