Raheema Harris, BACP
- Stress and anxiety support
- Relationship and grief help
- Tailored treatment plans
About Raheema Harris
Her work is tailored to the individual - conversations and treatment plans are adapted to reflect each client’s unique circumstances and goals. Raheema emphasises empowerment and practical progress, guiding clients through the courage it takes to pursue a more fulfilling and happier life. She supports people as they explore change, build coping skills, and strengthen connections with themselves and others. Raheema aims to provide steady encouragement and professional guidance throughout the journey toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Raheema Harris have?
Raheema Harris has three years of professional experience working as a therapist in the United Kingdom.
Is Raheema Harris a registered therapist?
Yes. She holds BACP accreditation, the British Association for Counselling and Psychotherapy. No additional registration details were provided.
In which languages does Raheema Harris provide therapy?
Raheema provides therapy in English.
Where is Raheema Harris located?
She is located in the United Kingdom.
How can I work with Raheema Harris as my therapist?
Clients can work with Raheema through video calls, phone sessions, live chat, or text-based messaging.
Does Raheema Harris work with international clients?
Raheema Harris does not currently work with international clients.
How much does therapy with Raheema Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Inform Online Therapy
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s experience guides the work. The therapist listens deeply, helps clarify feelings and values, and supports personal growth, which can be useful for concerns like low self-esteem, relationship issues, and life transitions.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours. CBT is often used to address anxiety, depression, stress, and patterns that interfere with daily functioning by teaching strategies for managing symptoms and building coping skills.
Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and emotions. It can assist people dealing with stress, rumination, and emotional reactivity by developing calmer responses and greater emotional balance.
Finding the right approach is part of therapy and is best decided collaboratively. Raheema will work with each person to assess needs, goals, and preferences, and she will adapt methods so the therapy fits the individual rather than forcing a one-size-fits-all model.
Online therapy with Raheema is offered via video calls, phone sessions, live chat, or text-based messaging, allowing flexible scheduling and access from different locations. These options make it easier to maintain continuity of care, fit sessions into busy lives, and choose the communication style that feels most comfortable for the client.