Mariya Majid, BACP
- Anxiety and stress
- Trauma and relationships
- CBT and client-centered
About Mariya Majid
Mariya blends client-centered, psychodynamic, and cognitive behavioral techniques to tailor therapy to each person's needs. Client-centered work focuses on empathy and the therapeutic relationship, psychodynamic ideas explore how past experiences shape current feelings and patterns, and CBT offers practical strategies to change unhelpful thoughts and behaviors. This flexible approach helps clients work toward clearer perspectives and more manageable responses to everyday challenges.
She is accredited by the BACP - the British Association for Counselling and Psychotherapy - indicating adherence to recognised professional standards in the UK. Mariya aims to help clients make sense of their experiences, build coping skills, and take steps toward a more fulfilling life, offering guidance and support throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mariya Majid have?
Mariya Majid has 3 years of experience.
Is Mariya Majid a registered therapist?
Yes, she holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
In which languages does Mariya Majid provide therapy?
Therapy is provided in English.
Where is Mariya Majid located?
Mariya Majid is located in the United Kingdom.
How can I work with Mariya Majid as my therapist?
You can work with Mariya Majid through video calls, phone sessions, live chat, or text-based messaging.
Does Mariya Majid work with international clients?
No, Mariya Majid does not currently work with international clients.
How much does therapy with Mariya Majid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions with Mariya Majid
Mariya draws on client-centered therapy, cognitive behavioral therapy (CBT), and psychodynamic ideas to guide online work. Client-centered therapy emphasizes empathy and a collaborative, non-directive relationship, helping people feel accepted while they explore their goals and values. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, and mood. Psychodynamic therapy explores how past experiences and unconscious patterns influence present relationships and emotional responses, which can be useful for long-standing difficulties and attachment concerns.
Finding the right mix of approaches is part of the therapeutic process. Mariya works collaboratively with clients and registered professionals to identify which methods best match an individual’s needs, goals, and preferences, adapting the work as progress unfolds.
Online therapy with Mariya is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life changes and to access support without the need to travel, while still engaging in meaningful therapeutic work.