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Dr. Mahalia Hamilton, BACP

Dr. Mahalia Hamilton, compassionate counselling psychologist
  • Trauma and relationship support
  • Person centred approach
  • Works with international clients

About Dr. Mahalia Hamilton

Dr. Mahalia Hamilton offers a compassionate, non-judgemental therapeutic space where people can bring their experiences and work through them at a pace that feels right. She specialises in supporting individuals facing complex trauma, neurodivergence, anxiety, depression, relationship and family difficulties, low self-esteem, grief, intimacy and sexual health concerns, eating and sleep problems, parenting and career challenges, and other life changes that can feel overwhelming.

Her practice recognises that each person’s difficulties are shaped by their unique life story, relationships, and how they experience the world. In sessions she draws on person-centred values, meeting people with empathy, patience, and unconditional positive regard while remaining responsive to individual goals and needs. Her work is collaborative and aims to help people reflect, reconnect with themselves, and build practical coping strategies for day-to-day life.

Dr. Hamilton holds an undergraduate degree in Psychology, a Master’s degree in Person-Centred Experiential Counselling and Psychotherapy Practice, and a Doctorate degree in Counselling Psychology. She is a member of the BACP - the British Association for Counselling and Psychotherapy - and brings five years of professional experience to her practice. She welcomes people from all backgrounds, including those seeking support with trauma, attachment and relationship issues, ADHD, bipolar challenges, grief, and compassion fatigue.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Dr. Mahalia Hamilton have?

Dr. Mahalia Hamilton has 5 years of professional experience working with a wide range of mental health and relational issues.

Is Dr. Mahalia Hamilton a registered therapist?

Yes. Dr. Mahalia Hamilton holds membership with the BACP (British Association for Counselling and Psychotherapy).

In which languages does Dr. Mahalia Hamilton provide therapy?

Dr. Mahalia Hamilton provides therapy in English.

Where is Dr. Mahalia Hamilton located?

Dr. Mahalia Hamilton is located in the United Kingdom.

How can I work with Dr. Mahalia Hamilton as my therapist?

You can work with Dr. Mahalia Hamilton through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mahalia Hamilton work with international clients?

Yes, Dr. Mahalia Hamilton works with international clients.

How much does therapy with Dr. Mahalia Hamilton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support



Dr. Hamilton uses Client-Centred Therapy to create a supportive, respectful environment where the person is at the centre of the work. This approach focuses on listening, empathy, and helping people explore their thoughts and feelings so they can find their own solutions and build self-understanding. Acceptance and Commitment Therapy (ACT) is another key approach she uses - it helps people accept difficult internal experiences while clarifying values and committing to actions that lead to a meaningful life, which can be especially useful for anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Dr. Hamilton works collaboratively with each person to determine what methods best suit their needs, goals, and preferences. She tailors the blend of techniques over time based on progress and feedback, so the work feels relevant and personally useful.

Online therapy offers practical flexibility - sessions by video call or phone allow face-to-face work from wherever a person is, while live chat and text-based messaging provide options for those who prefer writing or need more frequent, brief contact. These formats make it easier to fit therapy into busy lives and to access registered professionals across different locations.

Ready to start therapy with Dr. Mahalia Hamilton?

Take the first step toward a better you.