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Lora Finch, BACP

Integrative counsellor for life transitions
  • Adults and teenagers
  • Integrative talking therapy
  • BACP registered professional

About Lora Finch

Lora Finch is a UK-based qualified integrative counsellor and psychotherapist who offers talking therapy for teenagers and adults. With five years of practice, she blends different therapeutic methods to respond to each person's unique needs and life circumstances.

She creates a calm, supportive space where clients can reflect on difficult experiences, confront challenges, and work toward personal growth. Lora has experience supporting people through stress and anxiety, relationship difficulties, bereavement and loss, family conflicts, addiction and abuse, low self-esteem and confidence, motivation issues, and major life changes.

Central to her work is the development of a strong, trusting therapeutic relationship. Lora values collaboration, authenticity, and a straightforward style that encourages honest conversation and gentle challenge. She also offers coaching-informed support for those seeking practical steps alongside emotional work.

Lora holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a leading UK professional body for counsellors and psychotherapists. She welcomes questions and is available to discuss whether her approach may be a good fit for an individual's needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Lora Finch have?

Lora Finch has five years of experience working as a counsellor and psychotherapist.

Is Lora Finch a registered therapist?

Yes. She holds the BACP credential.

In which languages does Lora Finch provide therapy?

Therapy is provided in English.

Where is Lora Finch located?

Lora Finch practices in the United Kingdom.

How can I work with Lora Finch as my therapist?

You can work with Lora Finch through video calls, phone sessions, live chat, or text-based messaging.

Does Lora Finch work with international clients?

Lora Finch does not currently work with international clients.

How much does therapy with Lora Finch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative Approaches and Online Support

Lora Finch works from an integrative perspective, combining techniques from different evidence-based therapeutic methods to meet each client's needs. The integrative approach focuses on understanding the whole person - their history, relationships, and current life situation - and tailors interventions to what will help most in the present.

She also incorporates coaching-informed strategies to help clients set practical goals, build motivation, and develop clear steps toward change. This approach can be useful for people managing career transitions, low motivation, or wanting structured support alongside emotional processing.

Finding the right approach is part of the therapeutic process, and Lora treats this as a collaborative task. She works with clients to identify goals, preferences, and what feels most helpful, adjusting methods as therapy progresses to ensure the best fit.

Online therapy with Lora is offered by video calls, phone sessions, live chat, and text-based messaging, giving flexibility to fit different schedules and communication styles. These options make it easier to access consistent support from registered professionals without needing to travel, allowing therapy to be integrated into everyday life.

Ready to start therapy with Lora Finch?

Take the first step toward a better you.