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Kirsty Ginger, BACP

Person-centered therapy for stress and relationships
  • Anxiety and stress
  • Couples and relationships
  • Grief and trauma

About Kirsty Ginger

Kirsty Ginger is an accredited person-centered therapist with more than 10 years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. She combines a respectful, sensitive approach with practical skills developed through formal training and years of client work, tailoring conversation and treatment plans to each person's individual needs and preferences.

Her qualifications include a level 5 foundation degree in counselling, an IDVA qualification related to domestic abuse support, level 2 mental health training, and Cruse bereavement training. She is also currently undertaking a children and young people qualification. Kirsty also holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy and alignment with professional standards in the UK.

Kirsty has experience working with couples to rebuild trust and improve communication, as well as supporting people facing complex issues such as attachment and abandonment concerns, neurodiversity, chronic illness, caregiver stress, and dissociation. She seeks to provide a non-judgmental space where feelings can be explored with compassion and sensitivity, and she aims to work collaboratively to find approaches that fit each client's goals. Kirsty encourages anyone taking the first step toward therapy and acknowledges the courage involved in beginning this work.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Kirsty Ginger have?

Kirsty Ginger has 10 years of experience.

Is Kirsty Ginger a registered therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Kirsty Ginger provide therapy?

Therapy is provided in English.

Where is Kirsty Ginger located?

She is located in the United Kingdom.

How can I work with Kirsty Ginger as my therapist?

You can work with Kirsty Ginger through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsty Ginger work with international clients?

Yes, Kirsty Ginger works with international clients.

How much does therapy with Kirsty Ginger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-Centered and Trauma-Informed Online Support

Kirsty works from a person-centered framework that prioritizes empathetic listening, respect, and collaboration. This approach focuses on understanding each person's experience and helping them find their own solutions, often supporting issues such as anxiety, depression, relationship difficulties, and self-worth concerns.

She also brings trauma-informed and bereavement-aware skills to her practice, informed by domestic abuse and Cruse bereavement training. These approaches aim to recognize the impact of distressing experiences, provide steady emotional containment, and offer practical ways to process loss and build coping strategies.

Finding the right therapeutic approach is part of the work together. Kirsty collaborates with clients to identify what methods fit best for their needs, goals, and preferences, and she adapts the way she works as that relationship develops.

Online therapy with Kirsty is offered by video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy lives or different time zones. These options provide flexibility and accessibility, allowing clients to engage in regular sessions and maintain continuity of care with a registered professional regardless of location.

Ready to start therapy with Kirsty Ginger?

Take the first step toward a better you.