Joanne Perkins, BACP
- Stress and anxiety support
- Trauma and abuse care
- Flexible online sessions
About Joanne Perkins
She practices with respect, sensitivity, and compassion, shaping dialogue and treatment plans to reflect each client’s unique circumstances and goals. Joanne believes that taking the first step toward a more fulfilling and happier life requires courage, and she is present to support clients through that process. Her practice emphasizes adapting conversations and methods to suit individual preferences so clients can find an approach that fits them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joanne Perkins have?
Joanne Perkins has five years of professional experience.
Is Joanne Perkins a registered therapist?
Yes. She holds BACP accreditation, the British Association for Counselling and Psychotherapy.
In which languages does Joanne Perkins provide therapy?
Joanne provides therapy in English.
Where is Joanne Perkins located?
Joanne is located in the United Kingdom.
How can I work with Joanne Perkins as my therapist?
You can work with Joanne Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Joanne Perkins work with international clients?
Joanne Perkins does not currently work with international clients.
How much does therapy with Joanne Perkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online convenience
Client-Centered Therapy focuses on creating a supportive, empathetic environment where the client’s perspective guides the work. It helps people who need a reflective space to explore feelings, values, and self-understanding. Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented method that looks at links between thoughts, feelings, and behaviors and is often used for anxiety, depression, and stress-related difficulties. Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward change, which can be especially helpful for clients seeking clear goals and faster progress.
Finding the right approach is part of the therapeutic process, and Joanne will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative stance means the plan can evolve as clients learn more about what helps them.
Online therapy offers practical benefits for accessibility and flexibility. Sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, reduce travel time, and allow people to connect from familiar settings. Registered professionals, including Joanne, can adapt these formats to support ongoing progress while respecting individual rhythms and schedules.