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Jessica Reed, NCPS

Compassionate UK therapist for anxiety and relationships
  • Tailored treatment plans
  • Video and text sessions
  • Accepts international clients

About Jessica Reed

Jessica Reed is a UK-based therapist who brings five years of professional experience and the NCPS credential to her work. She focuses on a broad range of concerns including stress and anxiety, relationship and family difficulties, self-esteem and motivation, ADHD, addictions, trauma and abuse, grief, eating and sleeping problems, parenting challenges, mood disorders such as bipolar and depression, and other life changes and coping needs. Her practice also attends to issues like attachment and abandonment, body image and codependency, communication and commitment problems, and substance-related difficulties.

Jessica practices with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s specific circumstances. She combines evidence-informed approaches to help clients explore patterns, build skills, and work toward clearer priorities and healthier connections. Jessica supports people through practical challenges as well as deeper emotional work, and she emphasizes collaboration so that therapy fits each client’s pace and goals. Taking the first step can be difficult, and Jessica acknowledges the courage involved in starting therapy while offering steady, nonjudgmental support to help clients move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Reed have?

Jessica Reed has five years of professional experience.

Is Jessica Reed a registered therapist?

Yes. Jessica Reed holds the NCPS credential.

In which languages does Jessica Reed provide therapy?

Jessica provides therapy in English.

Where is Jessica Reed located?

Jessica Reed is located in the United Kingdom.

How can I work with Jessica Reed as my therapist?

You can work with Jessica Reed through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Reed work with international clients?

Yes, Jessica Reed works with international clients.

How much does therapy with Jessica Reed cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches that guide online therapy and care

Attachment-Based Therapy looks at how early relationships shape expectations of safety and connection. It helps people understand patterns in close relationships, address abandonment or attachment wounds, and build more secure ways of relating. Client-Centered Therapy centers the client’s experience, offering empathic listening and collaboration so clients can explore their values, make choices, and build self-trust. Mindfulness Therapy teaches present-moment awareness and practical strategies to reduce reactivity and manage anxiety, stress, and emotional overwhelm.

Choosing the right approach is part of the therapeutic process. Jessica works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts the plan as progress and priorities evolve. This collaborative stance helps ensure therapy feels relevant and manageable.

Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and busy routines, while allowing registered professionals and therapists to provide consistent support in ways that suit each client.

Ready to start therapy with Jessica Reed?

Take the first step toward a better you.