Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

James Yates, BACP

Person-centred counsellor for confidence and connection
  • Person-centred approach
  • Supports relationships and trauma
  • Online and international sessions

About James Yates

James Yates is a BACP registered psychotherapist who specialises in person-centred counselling and works with people facing stress, anxiety, relationship difficulties, trauma and abuse, self-esteem challenges, depression, grief, intimacy-related issues, anger, career concerns, ADHD and life changes. He offers a therapeutic space where individuals from diverse cultural backgrounds are met with acceptance and respect, and where the focus is on helping clients reconnect with their own voice and values. James emphasises empowerment and self-trust, supporting clients to challenge external expectations and to build resilience rooted in their personal goals and identity.

Drawing on person-centred principles, he creates an environment that prioritises understanding, empathy and unconditional regard, allowing clients to explore sensitive topics such as attachment and abandonment, dissociation, body image, codependency and intimacy-related difficulties. He also works with issues including domestic violence, fatherhood, commitment concerns, communication problems, guilt and shame, and the emotional impact of divorce and separation.

As a BACP practitioner - BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists - James brings three years of practice to his work and offers therapy to both UK-based and international clients through a variety of online formats. His approach is collaborative and tailored, aiming to help people define what being themselves looks like and to take practical steps toward living in a way that feels authentic and sustainable.

Areas of Expertise

Primary Focus

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFatherhood issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does James Yates have?

James Yates has 3 years of experience working as a psychotherapist.

Is James Yates a registered therapist?

Yes. He holds the BACP credential, which is the qualification of the British Association for Counselling and Psychotherapy.

In which languages does James Yates provide therapy?

He provides therapy in English.

Where is James Yates located?

He is based in the United Kingdom.

How can I work with James Yates as my therapist?

Clients can work with James Yates through video calls, phone sessions, live chat, or text-based messaging.

Does James Yates work with international clients?

Yes, James Yates works with international clients.

How much does therapy with James Yates cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-centred and Evidence-based Approaches for Online Support

James works primarily from a person-centred framework, which focuses on understanding the client from their own perspective and offering empathy, acceptance and non-directive support to help people clarify their values and make meaningful changes. This approach is well suited to issues such as low self-esteem, identity concerns, relationship challenges and general emotional distress.

Alongside person-centred work, James applies evidence-based therapeutic techniques in a flexible, integrative way, tailoring interventions to the needs presented by anxiety, trauma responses, grief and life transitions. These techniques are selected to help clients develop practical coping skills, improve emotional regulation and address patterns that interfere with wellbeing.

Finding the right approach is part of the therapeutic journey - James collaborates with clients to identify which methods fit best with their goals, preferences and circumstances. He adapts plans as progress unfolds so the work remains relevant and client-led.

Online therapy with James is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for scheduling and access from different locations. This range of formats supports continuity of care for both UK-based and international clients and makes it easier to integrate therapy into daily life.

Ready to start therapy with James Yates?

Take the first step toward a better you.