Emma Rigg, BACP
- Stress and anxiety
- LGBT and gender concerns
- Depression and trauma
About Emma Rigg
She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects adherence to a recognized professional framework for counselling and psychotherapy in the United Kingdom. Emma believes that each person is the expert of their own story and works alongside clients to clarify goals, develop coping strategies and work through difficult emotions and relational patterns.
Taking the first step toward change takes courage, and Emma offers steady, nonjudgmental support throughout that process. Her practice is aimed at people navigating transitions, relationship and attachment challenges, identity-related issues, and the lasting effects of trauma and abuse, with an emphasis on practical tools and collaborative exploration tailored to each individual.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emma Rigg have?
Emma Rigg has six years of professional experience working as a therapist in the United Kingdom.
Is Emma Rigg a registered therapist?
Yes. She holds BACP accreditation. BACP denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Emma Rigg provide therapy?
Emma Rigg provides therapy in English.
Where is Emma Rigg located?
Emma Rigg is located in the United Kingdom.
How can I work with Emma Rigg as my therapist?
You can work with Emma Rigg through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Rigg work with international clients?
Emma Rigg does not currently work with international clients.
How much does therapy with Emma Rigg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Emma Rigg
Emma draws on attachment-based therapy to explore how early and current relationships shape feelings of safety, trust and connection. This approach helps when patterns of abandonment, difficulty with intimacy or repeated relationship challenges are getting in the way of wellbeing. Client-centered therapy is also central to her work - it emphasizes empathy, acceptance and collaborative pacing so that clients feel heard and supported while they identify their own answers and goals.
Finding the right approach is part of the therapeutic process. Emma works collaboratively with each client to determine which methods and techniques best match their needs, goals and personal preferences, adjusting the plan as trust and understanding develop between therapist and client.
Online sessions are offered by video call, phone, live chat and text-based messaging, which provides practical flexibility for people balancing work, caregiving or mobility concerns. These options allow registered professionals to maintain continuity of care across busy schedules and different life circumstances while making it easier to access regular, ongoing support from wherever the client is located in the United Kingdom.