Durdana Soomro, BACP
- Stress and anxiety
- Relationship and intimacy
- Self esteem and confidence
About Durdana Soomro
She approaches every person with respect, sensitivity and compassion, shaping conversations and plans to reflect each client's individual circumstances and goals. Sessions are designed to be collaborative and practical, with a focus on developing skills and insights that fit into daily life.
Durdana emphasizes the courage it takes to start therapy and offers steady support throughout the process. Whether someone seeks help for grief, depression, relationship strain or questions around infidelity and multicultural issues, she aims to create a therapeutic space that feels safe, responsive and tailored to what matters most to the client.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Durdana Soomro have?
She has 9 years of professional experience.
Is Durdana Soomro a registered therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Durdana Soomro provide therapy?
She provides therapy in English.
Where is Durdana Soomro located?
She is located in the United Kingdom.
How can I work with Durdana Soomro as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Durdana Soomro work with international clients?
Yes, she works with international clients.
How much does therapy with Durdana Soomro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Attachment-Based Therapy focuses on how early and current relationship patterns influence emotions and behavior. It helps people understand how they connect with others, address attachment-related struggles, and build more secure, trusting relationships.Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist listens deeply and follows the client’s lead. This approach supports self-exploration, self-acceptance and personal growth for issues such as low self esteem, motivation and relationship concerns.
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors that contribute to anxiety, stress and low mood. It offers practical tools and exercises that can reduce symptoms and improve daily functioning.
Finding the right approach is part of the work itself. Durdana will collaborate with each person to determine which methods fit their needs, goals and preferences, and she will adapt the plan as progress unfolds.
Online sessions by video call, phone, live chat or text-based messaging make it easier to access consistent support around work and life commitments. These options offer flexibility for people with busy schedules, mobility limits or those who live far from in-person services, while allowing therapists and registered professionals to maintain continuity of care across locations.