Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Damian Sweeney, BACP

Compassionate UK counsellor for anxiety and change
  • 10 years experience
  • BACP registered
  • Online therapy available

About Damian Sweeney

Damian Sweeney is a UK counsellor with ten years of professional experience offering online therapy. He works with people facing depression, stress, general and social anxiety, health anxiety, obsessive-compulsive tendencies, addiction-related challenges, grief and loss, low motivation, self-esteem concerns, and confidence issues. Damian emphasizes a nonjudgmental, open space where clients can explore thoughts and feelings and begin to make changes at their own pace.

He uses his experience in remote counselling to support clients through practical coping strategies and reflective conversation, helping them navigate difficult emotions and life transitions. Damian holds BACP accreditation - the BACP refers to the British Association for Counselling and Psychotherapy - which indicates membership of a professional body for counsellors and psychotherapists in the UK. Seeking help is a courageous step, and Damian aims to accompany clients through that process with steady support and a focus on achievable change.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Co-morbidityCommunication problemsDrug and alcohol addictionIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Damian Sweeney have?

Damian Sweeney has 10 years of professional experience in online therapy.

Is Damian Sweeney a registered therapist?

Yes. He holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Damian Sweeney provide therapy?

Damian provides therapy in English.

Where is Damian Sweeney located?

Damian is located in the United Kingdom.

How can I work with Damian Sweeney as my therapist?

Clients can work with Damian through video calls, phone sessions, live chat, or text-based messaging.

Does Damian Sweeney work with international clients?

Damian Sweeney does not currently work with international clients.

How much does therapy with Damian Sweeney cost?

The cost of therapy can vary depending on a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clicking the "Start Therapy" button and completing a short questionnaire helps match a client with the therapist. Depending on availability, a client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client leads the pace and direction of sessions. This approach helps people working through self-esteem concerns, grief, relationship worries, and the emotional impact of life changes.

Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking patterns and testing new, practical ways of responding. CBT is commonly used for anxiety, depression, panic, and some aspects of obsessive-compulsive concerns and addictive behaviours.

Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity to stress and intense emotions. It can support clients dealing with ongoing worry, sleep problems, and difficulties managing mood.

Finding the right therapeutic approach is part of the work. Damian collaborates with each client to explore which methods fit their needs, goals, and preferences, and will adapt techniques over time as progress is made.

Online therapy with Damian is delivered by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access regular sessions from home or work and to maintain continuity of care when life is busy or changing.

Ready to start therapy with Damian Sweeney?

Take the first step toward a better you.