Bolade Jumbo, BACP
Warm person-centered therapist supporting life change
- Stress and anxiety
- Relationship and parenting
- Flexible online sessions
About Bolade Jumbo
Bolade Jumbo is a warm, person-centered counsellor with 12 years of professional experience and a strong record of supporting people through stress, anxiety, relationship and parenting challenges, anger, self-esteem concerns, LGBT issues, family problems, trauma and abuse, intimacy-related difficulties, sleep problems, career questions, and depression. She has over six years of direct work with young adults and has developed particular sensitivity for issues such as abandonment, attachment difficulties, autism and Asperger syndrome, communication and control issues, feelings of emptiness, forgiveness, guilt and shame, infidelity, isolation and loneliness, jealousy, life purpose, narcissism, and self-harm.
She is a member of the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors and psychotherapists in the United Kingdom - and brings a warm, interactive style grounded in respect for diversity and nonjudgmental care. Bolade describes her approach as empathic and compassionate, focusing on acceptance, encouragement, active listening, and helping clients to feel valued in an unbiased environment.
Having three years of online practice developed during the pandemic, she offers flexible remote options alongside conversational, client-led work. Her therapy emphasizes collaboration so that clients set the focus, and together they address low self-esteem, anxiety, motivation struggles, self-harm, educational or work-related distress, depression, and stress. Bolade aims to help people build resilience, stronger communication, growing confidence, and a greater sense of belonging and self-acceptance.
She is a member of the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors and psychotherapists in the United Kingdom - and brings a warm, interactive style grounded in respect for diversity and nonjudgmental care. Bolade describes her approach as empathic and compassionate, focusing on acceptance, encouragement, active listening, and helping clients to feel valued in an unbiased environment.
Having three years of online practice developed during the pandemic, she offers flexible remote options alongside conversational, client-led work. Her therapy emphasizes collaboration so that clients set the focus, and together they address low self-esteem, anxiety, motivation struggles, self-harm, educational or work-related distress, depression, and stress. Bolade aims to help people build resilience, stronger communication, growing confidence, and a greater sense of belonging and self-acceptance.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersCareer difficultiesDepression
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeNarcissismSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Mindfulness Therapy Motivational Interviewing
Frequently Asked Questions
How much experience does Bolade Jumbo have?
She has 12 years of experience.
Is Bolade Jumbo a registered therapist?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Bolade Jumbo provide therapy?
She provides therapy in English and Yoruba.
Where is Bolade Jumbo located?
She is based in the United Kingdom.
How can I work with Bolade Jumbo as my therapist?
You can work with Bolade Jumbo through video calls, phone sessions, live chat, or text-based messaging.
Does Bolade Jumbo work with international clients?
Yes, Bolade Jumbo works with international clients.
How much does therapy with Bolade Jumbo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online support
Bolade uses client-centered therapy, which places the client at the heart of the process and emphasizes empathy, acceptance, and active listening to help people explore their feelings and set their own goals; this approach is helpful for issues like self-esteem, relationship concerns, and building confidence. She also integrates mindfulness therapy, teaching simple awareness and grounding practices that can ease stress, anxiety, and sleep difficulties by helping people notice thoughts and bodily sensations without judgment. Motivational interviewing is another tool in her work - a collaborative way of exploring ambivalence and strengthening a person’s own motivation for change, which is useful for goals around behaviour, self-harm reduction, or improving self-care.Finding the right approach is part of the therapeutic journey. Bolade works collaboratively with each person - listening to needs, goals, and preferences - and together they decide which methods fit best, adjusting the plan as progress unfolds and circumstances change. Registered professionals often combine approaches to suit the individual rather than relying on a single method.
Online therapy offers practical flexibility for people with busy lives, distance constraints, or mobility limits. Sessions by video call and phone allow real-time conversation that resembles in-person work, while live chat and text-based messaging provide shorter, more flexible ways to communicate between sessions. These options make it easier to maintain continuity of care and access support from different locations and timeframes.