Antony Stuart, BACP
Integrative therapist supporting change and resilience
- Anxiety and stress support
- Relationship and family work
- Online and international clients
About Antony Stuart
Antony Stuart is an integrative counsellor and psychotherapist who works with adults, young people, and families to help them move past patterns that feel limiting or overwhelming. He recognises how anxiety, low self-worth, difficult relationships, and past emotional wounds can draw people into repeating the same thoughts, feelings, and behaviours, and he approaches these difficulties with curiosity rather than judgement.
Using a warm, collaborative style, Antony helps clients explore how earlier experiences have shaped the ways they think about themselves and relate to others. He supports people in making sense of what lies beneath surface symptoms and in identifying practical, meaningful steps forward. His practice addresses a wide range of concerns including stress and anxiety, grief and loss, parenting and family issues, relationship and intimacy difficulties, addiction, trauma and abuse, anger, depression, ADHD, career and self-esteem challenges.
Antony is a member of BACP, the professional body for counsellors and psychotherapists in the United Kingdom. He aims to create a compassionate space where clients can speak openly without needing to have everything figured out beforehand, and he collaborates with each person to build emotional resilience and work toward lasting change.
Using a warm, collaborative style, Antony helps clients explore how earlier experiences have shaped the ways they think about themselves and relate to others. He supports people in making sense of what lies beneath surface symptoms and in identifying practical, meaningful steps forward. His practice addresses a wide range of concerns including stress and anxiety, grief and loss, parenting and family issues, relationship and intimacy difficulties, addiction, trauma and abuse, anger, depression, ADHD, career and self-esteem challenges.
Antony is a member of BACP, the professional body for counsellors and psychotherapists in the United Kingdom. He aims to create a compassionate space where clients can speak openly without needing to have everything figured out beforehand, and he collaborates with each person to build emotional resilience and work toward lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Antony Stuart have?
He has 10 years of experience working as a counsellor and psychotherapist.
Is Antony Stuart a registered therapist?
Yes. Antony Stuart holds BACP, a professional membership for counsellors and psychotherapists in the United Kingdom.
In which languages does Antony Stuart provide therapy?
He provides therapy in English.
Where is Antony Stuart located?
He is based in the United Kingdom.
How can I work with Antony Stuart as my therapist?
You can work with Antony Stuart through video calls, phone sessions, live chat, or text-based messaging.
Does Antony Stuart work with international clients?
Yes, Antony Stuart works with international clients.
How much does therapy with Antony Stuart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Antony commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in his work. Attachment-Based Therapy explores how early relationships influence current patterns of relating and coping, and it can be helpful for intimacy issues, abandonment concerns, and attachment difficulties. Client-Centered Therapy places the person’s experience at the centre of the work, offering empathic listening and collaboration to strengthen self-esteem and support coping with life changes and caregiver stress. CBT focuses on the connections between thoughts, feelings, and behaviours and offers practical strategies to address anxiety, depression, stress, and unhelpful habits.Choosing the right approach is part of the therapeutic process, and Antony works collaboratively with each client to determine the best fit based on individual needs, goals, and preferences. He adapts methods over time so the work remains relevant and achievable.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility. These options make it easier to schedule sessions around work or family commitments, continue support during transitions, and select the communication style that feels most comfortable. Registered professionals tailor each session to the chosen modality to help maintain steady progress.