Anita Dhanecha, BACP
- Empathy and non-judgment
- Flexible therapeutic techniques
- Support for life transitions
About Anita Dhanecha
Drawing on different methods as appropriate, she adapts her approach to support people through loss, grief, stress, anxiety and other life transitions that require navigation and change. Her practice emphasises understanding, respect and collaboration so that therapeutic choices fit the person rather than the other way around.
Anita holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, and she uses her training to create a compassionate space for exploration and growth. She aims to empower people to move toward the life they want, and she welcomes the opportunity to support clients through their challenges and transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anita Dhanecha have?
Anita Dhanecha has 5 years of experience.
Is Anita Dhanecha a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Anita Dhanecha provide therapy?
Anita Dhanecha provides therapy in English.
Where is Anita Dhanecha located?
Anita Dhanecha is located in the United Kingdom.
How can I work with Anita Dhanecha as my therapist?
You can work with Anita Dhanecha through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Dhanecha work with international clients?
Yes, Anita Dhanecha works with international clients.
How much does therapy with Anita Dhanecha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment-Informed and Client-Centred Online Support
Attachment-Based Therapy helps explore how early relationships shape current patterns in close connections. In practice this approach supports work on trust, security, and how people relate to others, which can be useful for relationship difficulties, attachment concerns and trauma-related challenges. Client-Centred Therapy focuses on the person’s own experience and intrinsic strengths, offering empathy, active listening and acceptance so clients can find their own solutions to stress, anxiety and life transitions.
Finding the right approach is part of the therapeutic process, and Anita collaborates with each person to identify what fits best. She tailors methods to the client’s needs, goals and preferences, and together they decide whether attachment-focused work, a client-centred style, or a blend of approaches will be most helpful.
Online therapy provides flexible ways to engage, including video calls, phone sessions, live chat and text-based messaging. These options make it easier to arrange sessions around work, family and other commitments, allow consistent continuity of care across locations, and give clients multiple ways to express themselves depending on comfort and circumstances. Registered professionals can adapt their methods for these formats to maintain a warm, collaborative therapeutic relationship.