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Andrew Mclay, BACP

Counsellor for grief and life changes
  • Grief and loss
  • Trauma-informed support
  • Online and international

About Andrew Mclay

Andrew Mclay is a counsellor and psychotherapist who specialises in grief, loss and life changes. He recognises that grief is not only about bereavement and often appears as less-visible losses that still cause deep pain and disorientation. These can include the end of a relationship or friendship, shifts in identity or direction, the loss of stability and trust linked to drug or alcohol use, the emotional impact of mental health struggles, changes in health or work plans, feeling disconnected from who you used to be, and the quiet sadness that follows major transitions.

His approach is warm, steady and down-to-earth, offering a space where people can speak openly, make sense of complex feelings and move at a pace that feels right for them. There is no pressure to “move on” quickly; instead Andrew supports exploration of what is happening now and what is needed in the present moment. He draws on trauma-informed practice and Person Centred Therapy to focus on each person’s story, emotions and the parts of life that feel heavy or confusing.

Andrew works with those who feel stuck, overwhelmed or uncertain about how to move forward and supports them as they navigate visible and hidden losses alike. He is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects his professional training and ethical commitment.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseGriefAnger managementCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsEating disordersSelf esteemCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuse

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Andrew Mclay have?

Andrew Mclay has 5 years of experience.

Is Andrew Mclay a registered therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Andrew Mclay provide therapy?

Therapy is provided in English.

Where is Andrew Mclay located?

Andrew is located in the United Kingdom.

How can I work with Andrew Mclay as my therapist?

You can work with Andrew through video calls, phone sessions, live chat, or text-based messaging.

Does Andrew Mclay work with international clients?

Yes, Andrew works with international clients.

How much does therapy with Andrew Mclay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical ways to act on those values while learning to live with difficult thoughts and feelings. It is often used for anxiety, stress, low mood and life transitions. Client-Centred Therapy emphasises a respectful, non-judgemental relationship in which the person leads the pace and focus of sessions while the therapist offers empathy and unconditional acceptance - this approach can be especially helpful for building self-esteem and working through relational concerns. Trauma-Focused Therapy concentrates on understanding the effects of traumatic experiences and developing strategies to reduce their impact on daily life, making space to process painful memories and rebuild a sense of safety.

Finding the right approach is part of the therapeutic process. Andrew Mclay works collaboratively with people to identify which methods best match their needs, goals and preferences, and he adapts the work as those needs change. This collaborative process helps ensure therapy feels relevant and manageable.

Online therapy with Andrew includes video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from wherever a person is located and to maintain continuity of care through life changes, while allowing therapists and registered professionals to tailor the format to each person’s practical needs and therapeutic aims.

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