Andreia Sousa Fortes, NCPS
Compassionate support for stress and trauma
- Stress and anxiety support
- Trauma and abuse care
- Grief and loss guidance
About Andreia Sousa Fortes
Andreia Sousa Fortes is a UK-credentialed therapist with four years of professional experience who supports people facing stress, anxiety, trauma and abuse, grief and loss, and depression. She holds the NCPS credential, a professional registration held in the United Kingdom, and brings a compassionate, respectful approach to every therapeutic relationship.
Andreia focuses on tailoring conversations and treatment plans to each person she works with, taking time to listen and understand individual circumstances before shaping practical steps forward. She emphasizes sensitivity and respect while helping clients explore their experiences and develop healthier ways of coping.
Recognizing that seeking change takes courage, Andreia aims to empower people as they take the first steps toward a more fulfilling and balanced life. Her work centers on collaborative support - helping clients identify goals, build skills, and create sustainable strategies that fit their unique needs.
Whether someone is navigating loss, longstanding patterns of anxiety, or the aftermath of trauma, Andreia offers steady guidance and personalized care designed to promote resilience and meaningful progress.
Andreia focuses on tailoring conversations and treatment plans to each person she works with, taking time to listen and understand individual circumstances before shaping practical steps forward. She emphasizes sensitivity and respect while helping clients explore their experiences and develop healthier ways of coping.
Recognizing that seeking change takes courage, Andreia aims to empower people as they take the first steps toward a more fulfilling and balanced life. Her work centers on collaborative support - helping clients identify goals, build skills, and create sustainable strategies that fit their unique needs.
Whether someone is navigating loss, longstanding patterns of anxiety, or the aftermath of trauma, Andreia offers steady guidance and personalized care designed to promote resilience and meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Andreia Sousa Fortes have?
Andreia has four years of professional experience.
Is Andreia Sousa Fortes a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Andreia Sousa Fortes provide therapy?
She provides therapy in English and Portuguese.
Where is Andreia Sousa Fortes located?
Andreia is located in the United Kingdom.
How can I work with Andreia Sousa Fortes as my therapist?
You can work with Andreia through video calls, phone sessions, live chat, or text-based messaging.
Does Andreia Sousa Fortes work with international clients?
Andreia does not currently work with international clients.
How much does therapy with Andreia Sousa Fortes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Andreia draws on evidence-informed methods to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and committing to actions that build a meaningful life - it is useful for anxiety, stress, and patterns that feel stuck. Attachment-Based Therapy focuses on how early relational experiences shape current relationships and emotional responses, offering a path to understand connection, abandonment, and attachment issues and to develop more secure ways of relating. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, teaching practical skills to challenge unhelpful thinking and build healthier habits for depression, anxiety, and coping difficulties.Finding the right approach is part of the therapeutic process, and Andreia works collaboratively to determine what fits each person best. She will discuss options, tailor techniques to individual goals and preferences, and adjust the plan as progress unfolds to ensure the work feels relevant and manageable.
Online therapy with Andreia can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support from registered professionals without rearranging daily life, helping people maintain momentum as they work toward their goals.
Ready to start therapy with Andreia Sousa Fortes?
Take the first step toward a better you.