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Zoe Martin-Harris, BACP

Compassionate UK therapist for relationship and life change
  • Stress and anxiety
  • Relationship support
  • Grief and loss

About Zoe Martin-Harris

Zoe Martin-Harris is a UK-credentialed therapist with over five years of professional experience who combines clinical training with lived experience to support people through significant life challenges.

She holds BACP accreditation, which denotes membership in the British Association for Counselling and Psychotherapy, and has worked with a wide range of presenting concerns including stress, anxiety, low self-worth, relationship difficulties, grief and loss, and anger management. Zoe also offers focused support around infidelity and jealousy, drawing on practical strategies and empathic listening to help clients navigate difficult emotions and restore a sense of agency.

Zoe has personal experience of profound grief and a serious physical health diagnosis from which she recovered; she processed those experiences through talking therapies and uses that perspective to inform her work with others. She prioritizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored safely and honestly, and she collaborates with clients to set goals that reflect their values and circumstances.

Currently training further in couples therapy, Zoe will complete a couples therapy certificate in Summer 2025 and already brings training-based skills to help partners improve communication and resolve conflict. She acknowledges the courage it takes to seek support and aims to make the first steps as supportive and accessible as possible.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefAnger managementCoping with life changes

Additional Focus Areas

InfidelityJealousy

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Zoe Martin-Harris have?

Zoe Martin-Harris has five years of professional experience working with a range of emotional and relational concerns.

Is Zoe Martin-Harris a registered therapist?

Yes. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Zoe Martin-Harris provide therapy?

She provides therapy in English.

Where is Zoe Martin-Harris located?

Zoe is based in the United Kingdom.

How can I work with Zoe Martin-Harris as my therapist?

You can work with Zoe through video calls, phone sessions, live chat, or text-based messaging.

Does Zoe Martin-Harris work with international clients?

Zoe Martin-Harris does not currently work with international clients.

How much does therapy with Zoe Martin-Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Zoe uses client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy emphasizes an empathic, non-directive approach where the therapist listens deeply and helps the person explore their own values and solutions - this approach is helpful for building self-worth and processing grief. Cognitive behavioral therapy focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical tools for managing anxiety, stress, anger, and relationship-related thinking.

Finding the right therapeutic approach is part of the process. Zoe works collaboratively with each person to assess needs, goals, and preferences and will adapt methods as the work evolves so that therapy fits the client rather than the other way around.

Online therapy with Zoe is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from home, during breaks, or while managing other responsibilities, and they allow therapists and registered professionals to provide consistent, tailored care regardless of location.

Ready to start therapy with Zoe Martin-Harris?

Take the first step toward a better you.