Zayd Awan, BACP
- Stress and anxiety
- Trauma and abuse
- Holistic self work
About Zayd Awan
In sessions he blends traditional therapeutic conversation with optional experiential practices, inviting exploration of breathwork, energy work, song and sound, yoga, massage, movement and dance, psychodrama, nature-focused work, imagination and dreams, philosophy and reasoning, and aspects of sexuality when welcomed by the client. This flexible, person-centered stance supports clients who want to learn new ways to live, heal, relate and think.
As a BACP practitioner - BACP stands for the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists - he frames therapy as both practical support for current difficulties and an opportunity to discover more satisfying patterns of being and relating.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Zayd Awan have?
Zayd Awan has five years of experience.
Is Zayd Awan a registered therapist?
Yes. He holds the credential BACP, which refers to the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists.
In which languages does Zayd Awan provide therapy?
Therapy is provided in English.
Where is Zayd Awan located?
He is located in the United Kingdom.
How can I work with Zayd Awan as my therapist?
You can work with Zayd Awan through video calls, phone sessions, live chat, or text-based messaging.
Does Zayd Awan work with international clients?
Yes, Zayd Awan works with international clients.
How much does therapy with Zayd Awan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Blending evidence-based care with experiential online options
Registered professionals bring evidence-based therapeutic techniques to sessions, focusing on practical strategies to address symptoms, build coping skills and support emotional processing. These approaches emphasize structured ways to understand patterns, test new behaviours and manage distress in everyday life.Alongside that foundation, he integrates holistic experiential methods when welcomed by the client. These can include breathwork and movement practices to help regulate the body and support emotional release, and psychodrama or guided imagination to explore personal narratives and rehearsals for change. Each method is offered as a tool to complement core therapeutic work and suit individual needs.
Finding the right therapeutic approach is part of the process and is done collaboratively. The therapist will work with each person to identify which combination of techniques fits their goals, preferences and current circumstances. Online delivery - via video calls, phone sessions, live chat or text-based messaging - makes it easier to access consistent care, offers scheduling flexibility and allows clients to engage in therapy from locations that work for them.