Zaid Kazi, BACP
- Compassionate client-centred care
- Support for stress and anxiety
- Online session options
About Zaid Kazi
He has experience supporting a diverse range of clients with difficulties such as depression, stress, anxiety, coping with addictions, relationship challenges, grief, and loss. His approach is grounded in the belief that each person holds valuable knowledge about their own life and that existing strengths can be used to navigate and overcome obstacles.
Zaid recognises that beginning therapy often requires courage and acknowledges the effort involved in taking that first step. He aims to support and empower people throughout their therapeutic journey, offering encouragement and practical collaboration as they work toward personal growth and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zaid Kazi have?
Zaid Kazi has 5 years of experience.
Is Zaid Kazi a registered therapist?
Yes. He holds registration with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Zaid Kazi provide therapy?
He provides therapy in English, Hindi, and Urdu.
Where is Zaid Kazi located?
He is based in the United Kingdom.
How can I work with Zaid Kazi as my therapist?
Clients can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Zaid Kazi work with international clients?
No. He does not currently work with international clients.
How much does therapy with Zaid Kazi cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online support and therapeutic work
Client-Centred Therapy focuses on creating a warm, empathetic environment where the therapist listens without judgement and helps individuals access their own insights and strengths. This approach supports self-exploration and can be helpful for relationship issues, grief, low self-esteem, and coping with life changes.Cognitive Behavioral Therapy (CBT) is a structured method that helps people identify and adjust unhelpful thoughts and behaviour patterns. It is commonly used for worries such as anxiety and depression and supports practical skills for managing daily challenges.
Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience. Simple practices from mindfulness can reduce stress and improve emotional regulation, and they often complement other therapeutic work.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to determine which methods fit their needs, goals, and preferences. This shared decision-making helps tailor sessions to what will be most helpful.
Online therapy offers practical flexibility - sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging. These options make it easier to access support from registered professionals and therapists without travel, allowing therapy to fit around work, family, and other commitments.