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Zahava Smith, BACP

Compassionate UK therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Online sessions available

About Zahava Smith

Zahava Smith is a UK-licensed therapist with six years of clinical experience who focuses on helping people move through stress, anxiety, relationship difficulties, bereavement, and the impacts of trauma and abuse. She works from a place of respect, sensitivity, and compassion, creating a welcoming environment where each person is treated as an individual with their own story and needs.

Zahava tailors conversations and therapeutic plans to match the specific concerns and goals of each client, allowing the client to set the pace of sessions and directing the focus as they feel ready. As a member of the BACP - the British Association for Counselling and Psychotherapy - she brings established professional standards to her practice while emphasizing a supportive, empowering approach.

Recognizing that the first step toward a more fulfilling and happier life takes courage, Zahava supports people through that process, offering guidance and encouragement to help them move forward and find healing on their own terms.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also Specializes In

Parenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

Body imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeSelf-love

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Zahava Smith have?

Zahava Smith has six years of professional experience as a therapist in the United Kingdom.

Is Zahava Smith a registered therapist?

Yes. Zahava holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership in a professional counselling body in the UK.

In which languages does Zahava Smith provide therapy?

Zahava provides therapy in English.

Where is Zahava Smith located?

Zahava Smith is based in the United Kingdom.

How can I work with Zahava Smith as my therapist?

You can work with Zahava through video calls, phone sessions, live chat, or text-based messaging.

Does Zahava Smith work with international clients?

Yes, Zahava works with international clients.

How much does therapy with Zahava Smith cost?

Costs can vary depending on factors such as your location and Zahava's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Zahava. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care and Flexible Online Therapy



Client-Centered Therapy is Zahava Smith's primary approach. This method emphasizes the client's own goals and experiences, with the therapist providing empathy, active listening, and non-judgmental support. It is well suited to people seeking a supportive space to explore emotions, relationships, grief, and life transitions.

Zahava adapts each conversation and treatment plan to the individual, working collaboratively to identify what feels most useful. Together the therapist and client consider goals, preferences, and the pace of change so the therapeutic approach fits the person rather than imposing a one-size-fits-all solution.

Online therapy with Zahava offers practical flexibility - sessions are available by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access help from different locations, and continue work between sessions. Registered professionals like Zahava aim to make therapy accessible and effective by matching methods and formats to each client's needs.

Ready to start therapy with Zahava Smith?

Take the first step toward a better you.