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Yvonne Cochrane, BACP

Compassionate integrative-relational counsellor and psychotherapist

  • Anxiety and stress support
  • Relationship and intimacy help
  • Life transition guidance

About Yvonne Cochrane

Yvonne Cochrane is a qualified integrative-relational counsellor and psychotherapist who has practised since 2018. She offers a compassionate, client-centred approach to emotional and psychological wellbeing, grounded in the belief that each person’s journey is unique. Yvonne provides a warm, supportive space where people can explore life’s challenges at a pace that feels right for them.

Her therapeutic work draws from a range of approaches, tailored to meet individual needs, with the therapeutic relationship forming the core of the process. She places high value on building trust, authenticity and connection, as these elements often create the conditions for meaningful change and greater self-awareness.

Yvonne supports adults and young people facing a wide variety of difficulties, including stress, anxiety, depression, grief, relationship and family problems, intimacy and attachment issues, low self-esteem, career and workplace concerns, life transitions such as separation or divorce, feelings of emptiness or isolation, and multicultural or gender-related matters. Whether someone feels overwhelmed, stuck, or is seeking deeper understanding, she helps clients make sense of their experiences, recognise unhelpful patterns and develop new ways of coping and growing.

Reaching out for support can feel daunting and Yvonne aims to meet people where they are, walking alongside them as they explore what matters most. She is a member of the BACP (British Association for Counselling and Psychotherapy).

Areas of Expertise

Also Specializes In

Family conflictsIntimacy-related issuesSelf esteemCareer difficulties

Additional Focus Areas

Attachment issuesCommunication problemsDivorce and separationEmptinessFamily problemsIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Yvonne Cochrane have?

Yvonne Cochrane has six years of professional experience.

Is Yvonne Cochrane a registered therapist?

Yes. Yvonne holds BACP membership. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Yvonne Cochrane provide therapy?

Yvonne provides therapy in English.

Where is Yvonne Cochrane located?

Yvonne is based in the United Kingdom.

How can I work with Yvonne Cochrane as my therapist?

Clients can work with Yvonne through video calls, phone sessions, live chat, or text-based messaging.

Does Yvonne Cochrane work with international clients?

Yvonne Cochrane does not currently work with international clients.

How much does therapy with Yvonne Cochrane cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Client-Centred and Psychodynamic Support Delivered Online

Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the individual’s own goals and pace guide the work. It helps people explore feelings, build self-understanding and develop practical coping strategies for issues such as anxiety, low self-esteem and life transitions.

Psychodynamic Therapy explores how past experiences and unconscious patterns influence current feelings and relationships. This approach can be helpful for those wanting to understand recurring difficulties in relationships, attachment issues, or deeper emotional patterns that affect daily life.

Finding the right approach is part of the therapeutic journey and Yvonne works collaboratively with clients to identify what fits best for their needs, goals and preferences. She draws on these approaches to tailor sessions so the work feels relevant and effective for each person.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. Working with registered professionals in these formats makes it possible to access consistent support while balancing other life commitments, and therapists can adapt methods to make remote work meaningful and accessible.

Ready to start therapy with Yvonne Cochrane?

Take the first step toward a better you.