Yvette White, BACP
- Stress and anxiety support
- Relationship and couples work
- Grief and life changes
About Yvette White
In addition to individual therapy, Yvette practises as a solution-focused couples counsellor and sexologist, drawing on mindfulness tools to help reduce overthinking and manage stress. Her approach is integrative, informed by methods such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioral Therapy and Emotionally-Focused Therapy. She aims to create a calm, nonjudgmental space where clients can explore issues like low self-esteem, panic, PTSD, self-harm, codependency and communication difficulties. BACP refers to the British Association for Counselling and Psychotherapy, a professional membership for counsellors and psychotherapists in the UK. Yvette works with both national and international clients, offering flexible ways to engage in therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yvette White have?
Yvette White has 13 years of experience.
Is Yvette White a registered therapist?
Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Yvette White provide therapy?
Yvette provides therapy in English.
Where is Yvette White located?
Yvette is based in the United Kingdom.
How can I work with Yvette White as my therapist?
You can work with Yvette through video calls, phone sessions, live chat, or text-based messaging.
Does Yvette White work with international clients?
Yes, Yvette works with international clients.
How much does therapy with Yvette White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Yvette draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centred principles. ACT focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings are present - it can be helpful for anxiety, stress and low mood by building psychological flexibility. Attachment-Based Therapy explores patterns of relating developed in early relationships and aims to improve connection and emotional safety in current relationships - it is useful for relationship difficulties, intimacy issues and attachment concerns. Client-Centred Therapy emphasises a respectful, nonjudgmental therapeutic relationship where the client’s own resources and insights guide change, making it well suited to issues around self-esteem, life transitions and coping skills.
Finding the right approach is part of the therapeutic process and Yvette works collaboratively with each person to identify which methods fit their needs, goals and preferences. She tailors interventions over time and invites clients to reflect on what helps them most in sessions. Registered professionals and therapists often blend techniques to match the client rather than applying a single model.
Online therapy with Yvette is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules and for people who live at a distance. These options make it easier to maintain continuity of care, access support around work or caregiving commitments, and choose the communication style that feels most comfortable for each stage of therapy.