Yu Wa Ng, BACP
- Stress and anxiety
- Self esteem support
- Video and phone therapy
About Yu Wa Ng
With three years of experience, she has worked with people aged 16 and over on issues such as anxiety, depression, stress, trauma, low self-esteem and other concerns. Her sessions are collaborative and personalised - she and the client work together to set goals that are meaningful and achievable, and to design steps that fit the client's situation and pace.
Yu Wa Ng aims to create a respectful space where clients feel heard while learning skills to break problems down and understand unhelpful thinking patterns. She emphasises practical techniques to regain a sense of control, whether difficulties stem from work, relationships, or major life changes. She is registered with BACP - the British Association for Counselling and Psychotherapy - which is a professional organisation for counsellors and psychotherapists in the UK.
No matter the challenge, she believes there is usually a way forward and invites clients to explore that path together.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Yu Wa Ng have?
Yu Wa Ng has 3 years of experience working with clients aged 16 and over.
Is Yu Wa Ng a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Yu Wa Ng provide therapy?
She provides therapy in English.
Where is Yu Wa Ng located?
She is located in the United Kingdom.
How can I work with Yu Wa Ng as my therapist?
You can work with Yu Wa Ng through video calls, phone sessions, live chat, or text-based messaging.
Does Yu Wa Ng work with international clients?
No. Yu Wa Ng does not currently work with international clients.
How much does therapy with Yu Wa Ng cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Yu Wa Ng primarily works with Cognitive Behavioural Therapy (CBT), a structured approach that helps clients recognise links between thoughts, feelings and behaviours and develop practical ways to change patterns that contribute to anxiety, depression, stress and low self-esteem. CBT focuses on clear goals and active skills practice to help people feel more in control.She also draws on skills-based techniques that emphasize coping strategies and problem-solving - practical methods to manage stress, navigate life changes and improve day-to-day functioning. These approaches aim to give clients tools they can use between sessions to support gradual improvement.
Deciding which approach fits best is part of the therapeutic process. She works collaboratively with each client to explore needs, goals and personal preferences, and to adjust methods as progress is made.
Online therapy with Yu Wa Ng is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from registered professionals without needing to travel, helping clients maintain continuity of care while balancing work, family and other commitments.