Yolande Dewar, BACP
- Warm empathic support
- CBT-informed work
- Video and phone sessions
About Yolande Dewar
Yolande works with clients facing stress, relationship challenges, grief and loss, and depression, encouraging a thoughtful and paced approach to change. Her method supports people to reflect on their situation, identify patterns that cause distress, and develop new coping skills that fit everyday life.
Clients can expect a collaborative working relationship in which Yolande listens with curiosity and offers structured, evidence-informed techniques where appropriate. She prefers to connect with people by video and phone, enabling focused conversations even when meeting in person is not possible.
Throughout her work she aims to create an atmosphere where concerns can be discussed openly and without pressure, so individuals can clarify goals and take steps toward better emotional balance and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yolande Dewar have?
Yolande Dewar has 14 years of experience.
Is Yolande Dewar a registered therapist?
Yes. She holds the BACP credential.
In which languages does Yolande Dewar provide therapy?
She provides therapy in English.
Where is Yolande Dewar located?
She is located in the United Kingdom.
How can I work with Yolande Dewar as my therapist?
You can work with Yolande Dewar through video calls, phone sessions, live chat, or text-based messaging.
Does Yolande Dewar work with international clients?
Yolande Dewar does not currently work with international clients.
How much does therapy with Yolande Dewar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-informed support and flexible online sessions
Cognitive Behavioral Therapy, or CBT, is an approach Yolande commonly uses. It focuses on identifying unhelpful thoughts and behaviours, and works on practical strategies to change them. CBT can be helpful for issues such as anxiety, low mood, panic symptoms, and patterns that maintain stress.
Yolande approaches therapy collaboratively, so finding the right therapeutic method is part of the process. She will work with each person to consider their needs, goals, and preferences, and together they will choose techniques and a pace that suit the client.
Online therapy offers practical benefits for many people - sessions by video or phone allow live, face-to-face conversation from home, while live chat and text-based messaging provide more flexible, on-the-go options. These formats can make it easier to fit therapy around work, caregiving, or other commitments, and they support ongoing contact with registered professionals when meeting in person is difficult.