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Xenia Klitou, NCPS

Compassionate UK therapist for anxiety and trauma
  • Stress and anxiety support
  • Trauma and grief care
  • Self-esteem and life changes

About Xenia Klitou

Xenia Klitou is a United Kingdom based therapist with seven years of professional experience who supports people facing stress, anxiety, trauma and abuse, grief, and challenges with self-esteem and life changes. She holds NCPS, a professional credential granted in the UK, and brings a compassionate, sensitive approach to therapeutic work. Xenia works with a wide range of concerns including attachment and family of origin issues, communication problems, body image, guilt and shame, and difficulties that arise in young adulthood and the workplace.

She emphasizes tailoring conversations and treatment plans to each person’s unique needs, combining respect and sensitivity with practical, evidence-based techniques. Xenia prioritizes creating a supportive environment where clients can explore motivations, process loss, address self-harm or feelings of emptiness, and strengthen coping skills. She also offers focused support around forgiveness, jealousy, life purpose, and women’s issues.

Recognizing that beginning therapy can take courage, Xenia affirms each step people take toward change and partners with them to develop a plan that fits their goals and circumstances. Her practice aims to help clients find clearer ways to manage current difficulties and move toward greater resilience and self-understanding.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameJealousyLife purposeSelf-harmWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Xenia Klitou have?

Xenia Klitou has 7 years of professional experience.

Is Xenia Klitou a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Xenia Klitou provide therapy?

Therapy is provided in English.

Where is Xenia Klitou located?

Xenia Klitou is located in the United Kingdom.

How can I work with Xenia Klitou as my therapist?

You can work with Xenia Klitou through video calls, phone sessions, live chat, or text-based messaging.

Does Xenia Klitou work with international clients?

Xenia Klitou does not currently work with international clients.

How much does therapy with Xenia Klitou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical evidence-based approaches for online therapy



Xenia uses evidence-based therapeutic techniques focused on practical skills and trauma-aware care. One approach emphasizes skills-based interventions for stress and anxiety, teaching breathing, grounding, and coping strategies that help manage symptoms and improve day-to-day functioning. Another approach is trauma-informed support that helps people process difficult experiences safely, build resilience, and reduce the impact of traumatic memories on current life. A third focus is supportive grief and life-change work that helps clients navigate loss, role transitions, and questions about purpose.

Finding the right therapeutic approach is a collaborative process. Xenia works together with each person to identify goals, try different techniques, and adjust the plan based on what fits the client’s needs, preferences, and progress. Registered professionals and therapists often blend methods to create a tailored path forward.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility in how and when people connect. These formats make it easier to fit therapy into busy lives, access consistent support from home or work, and continue treatment when in-person sessions are not possible.

Ready to start therapy with Xenia Klitou?

Take the first step toward a better you.