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Wing Yau, BACP

BACP therapist for relationships and life transitions
  • Relationship focused
  • Family support
  • Multilingual therapist

About Wing Yau

Wing Yau is a therapist based in the United Kingdom with 11 years of clinical experience supporting individuals, partners, and families through life’s challenges. She works with people across adolescence, adulthood, and family life to address issues such as stress, anxiety, depression, relationship difficulties, family conflict, parenting challenges, anger management, addiction, trauma, grief, and major life transitions. Her practice emphasizes building resilience and practical coping strategies so clients can make sustainable changes over time.

She specialises in relationship and family work, helping partners and relatives rebuild trust, resolve conflicts, improve communication, and strengthen emotional bonds. Her approach combines evidence-informed techniques with a compassionate, person-focused stance that recognises each family’s unique strengths and needs. Wing tailors interventions to each client, believing that small changes in how people express emotion or communicate can produce meaningful improvements in connection and wellbeing.

Wing holds BACP credentials - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK - and offers therapy in English, Mandarin, and Cantonese. She accepts both UK-based and international clients and provides sessions by video call, phone, live chat, or text-based messaging to accommodate different preferences and schedules.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Wing Yau have?

Wing Yau has 11 years of professional experience providing counselling and therapeutic support.

Is Wing Yau a registered therapist?

Yes. She holds BACP credentials. Registration details are not provided here.

In which languages does Wing Yau provide therapy?

She provides therapy in English, Mandarin, and Cantonese.

Where is Wing Yau located?

She is located in the United Kingdom.

How can I work with Wing Yau as my therapist?

You can work with Wing Yau through video calls, phone sessions, live chat, or text-based messaging.

Does Wing Yau work with international clients?

Yes, Wing Yau works with international clients.

How much does therapy with Wing Yau cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Acceptance and Commitment Therapy (ACT) helps clients learn to accept difficult thoughts and feelings while identifying personal values to guide meaningful action. It is useful for managing stress, anxiety, low mood, and coping with life changes by building psychological flexibility and practical skills.

Attachment-Based Therapy examines patterns of relating and emotional bonds formed in early life and current relationships. This approach supports people and couples who struggle with trust, intimacy, abandonment concerns, or recurring relationship conflicts by exploring how attachment patterns shape responses and helping to develop more secure ways of connecting.

Client-Centered Therapy focuses on empathic listening and the client’s own capacity for growth. By providing an accepting, non-directive environment, this approach can bolster self-esteem, clarify goals, and support personal decision making during times of transition.

Finding the right approach is part of the therapeutic process. Wing Yau works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and may integrate techniques from several approaches to create a tailored plan.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with a registered professional from different locations.

Ready to start therapy with Wing Yau?

Take the first step toward a better you.