Dr. William Cook, BACP, NCPS
Experienced UK therapist for complex life challenges
- Anxiety and trauma specialist
- Accepts international clients
- Flexible online sessions
About Dr. William Cook
Dr. William Cook is a United Kingdom based therapist with 18 years of experience supporting people through stress, anxiety, addiction, trauma, relationship and intimacy issues, depression, and many other life challenges. He works with individuals, couples, families, and members of the LGBT community, and offers tailored support for neurodivergent clients including those with ADHD and autism. His practice also addresses a wide range of concerns from grief, parenting and career stress to eating and sleeping difficulties, compassion fatigue, and long-term conditions that affect daily living.
He draws on an integrative toolkit that includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). This blend allows him to tailor sessions to the needs of each person, combining practical strategies with deeper relational work to help clients build coping skills, improve emotional regulation, and strengthen relationships. He is registered with BACP and NCPS, professional counselling organisations that reflect his commitment to recognised standards of practice.
Over the years he has worked with organisations such as The Magdalene Project and Maundy Relief Counselling Service, and he offers Christian counselling on request. In addition to clinical work, he has written four books on addiction and is active in mental health education and advocacy. Outside of practice he values time with family, staying active, and connecting with nature, interests that inform a grounded and empathetic approach. He offers flexible online sessions Monday to Friday from early morning to evening, and early mornings at weekends, making it easier for people to prioritise therapy.
He draws on an integrative toolkit that includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). This blend allows him to tailor sessions to the needs of each person, combining practical strategies with deeper relational work to help clients build coping skills, improve emotional regulation, and strengthen relationships. He is registered with BACP and NCPS, professional counselling organisations that reflect his commitment to recognised standards of practice.
Over the years he has worked with organisations such as The Magdalene Project and Maundy Relief Counselling Service, and he offers Christian counselling on request. In addition to clinical work, he has written four books on addiction and is active in mental health education and advocacy. Outside of practice he values time with family, staying active, and connecting with nature, interests that inform a grounded and empathetic approach. He offers flexible online sessions Monday to Friday from early morning to evening, and early mornings at weekends, making it easier for people to prioritise therapy.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. William Cook have?
Dr. William Cook has 18 years of experience.
Is Dr. William Cook a registered therapist?
Yes, holds these credentials: BACP, NCPS. Registration details: .
In which languages does Dr. William Cook provide therapy?
He provides therapy in English, Spanish, and French.
Where is Dr. William Cook located?
He is located in the United Kingdom.
How can I work with Dr. William Cook as my therapist?
You can work with Dr. William Cook through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. William Cook work with international clients?
Yes, Dr. William Cook works with international clients.
How much does therapy with Dr. William Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Dr. William Cook
Attachment-Based Therapy focuses on how early relational patterns influence current relationships and emotional responses. It helps people understand attachment needs, repair relationship ruptures, and build more secure ways of relating to partners, family members, and themselves.
Client-Centered Therapy emphasises a warm, non-judgemental therapeutic relationship in which the person is listened to and supported to find their own solutions. This approach is helpful for people wanting a collaborative, strengths-based space to explore feelings, values, and personal goals.
Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and change unhelpful thoughts and behaviours that contribute to anxiety, depression, and stress. CBT is often used alongside other approaches to provide concrete skills for managing symptoms and improving daily functioning.
Finding the right approach is part of the therapeutic journey. Dr. William Cook works collaboratively with each person to assess needs, priorities, and preferences, and will recommend or combine approaches that best fit the client’s goals and circumstances.
Online therapy with Dr. William Cook is available by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limits, or those living abroad. These options make it easier to maintain continuity of care, access support from different locations, and choose a communication style that feels most comfortable.