Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Wendy Stratford, BACP

UK therapist supporting trauma, grief, and anxiety
  • Trauma and grief care
  • Stress and anxiety support
  • Tailored compassionate approach

About Wendy Stratford

Wendy Stratford is a UK-credentialed therapist with 14 years of professional experience supporting people through stress, anxiety, trauma and abuse, and grief and loss. She works from a foundation of respect, sensitivity, and compassion, shaping each conversation to reflect the distinct needs and circumstances of the person seeking help. Wendy aims to create a space where clients can explore difficult feelings and life changes at a pace that feels manageable and safe.

Wendy is registered with the BACP (British Association for Counselling and Psychotherapy), which is a recognised professional body in the United Kingdom. She takes a tailored approach to planning care, adapting dialogue and therapeutic steps so that treatment aligns with each client’s priorities and goals. She acknowledges that taking the first step toward therapy takes courage, and she affirms that beginning this process is an important achievement.

Wendy’s practice focuses on guiding people through challenging experiences and transitions, offering practical support alongside emotional understanding. Her aim is to help clients build coping skills, process loss and trauma, and move toward greater clarity and resilience over time.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentCaregiver issues and stressDissociationDomestic violenceGuilt and shamePost-traumatic stressSelf-loveSexual assault and abuse

Frequently Asked Questions

How much experience does Wendy Stratford have?

Wendy Stratford has 14 years of professional experience.

Is Wendy Stratford a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. Registration details are not provided.

In which languages does Wendy Stratford provide therapy?

Wendy Stratford provides therapy in English.

Where is Wendy Stratford located?

Wendy Stratford is located in the United Kingdom.

How can I work with Wendy Stratford as my therapist?

You can work with Wendy Stratford through video calls, phone sessions, live chat, or text-based messaging.

Does Wendy Stratford work with international clients?

Wendy Stratford does not currently work with international clients.

How much does therapy with Wendy Stratford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Techniques and Remote Care

Wendy Stratford uses evidence-based therapeutic techniques that are tailored to the presenting issue and the individual. For difficulties with stress and anxiety she applies practical strategies that help people recognise patterns, reduce overwhelm, and build coping skills, focusing on skills that can be practised between sessions. For trauma and grief work she offers approaches aimed at helping clients process painful experiences at a pace they can manage, supporting emotional regulation and gradual integration of difficult memories and feelings.

Choosing the right therapeutic approach is part of the collaborative process. Wendy works with each person to identify goals, preferences, and what feels most helpful, adjusting methods as therapy progresses so that the approach remains a good fit for the client’s needs.

Online therapy with Wendy is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, and they allow clients to choose the format that best suits their daily life while working toward meaningful change with a registered professional.

Ready to start therapy with Wendy Stratford?

Take the first step toward a better you.