Violetta Staron, BACP
- Stress and anxiety support
- Relationship and family help
- English and Polish therapy
About Violetta Staron
Violetta uses an integrative method that blends techniques from Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy and Compassion-Focused Therapy, built on a person-centred foundation. This flexible approach allows her to tailor interventions to individual needs, helping people alter patterns that limit wellbeing, improve relationships and make important life decisions. Her practice emphasises collaboration, practical tools and compassionate support as clients work toward greater satisfaction and balance in their personal and professional lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Violetta Staron have?
Violetta Staron has 20 years of experience.
Is Violetta Staron a registered therapist?
Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Violetta Staron provide therapy?
Violetta provides therapy in English and Polish.
Where is Violetta Staron located?
Violetta is located in the United Kingdom.
How can I work with Violetta Staron as my therapist?
You can work with Violetta through video calls, phone sessions, live chat, or text-based messaging.
Does Violetta Staron work with international clients?
Violetta does not currently work with international clients.
How much does therapy with Violetta Staron cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online therapy with Violetta Staron
Violetta commonly draws on Cognitive-Behavioural Therapy, which focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to change them - this approach is often used for anxiety, low mood and stress-related issues. She also uses Compassion-Focused Therapy to help clients cultivate self-kindness and reduce self-criticism, which can be useful for shame, guilt and chronic stress. In addition, Violetta incorporates Solution-Focused techniques that help clients clarify goals and identify immediate, achievable steps toward change.Finding the right approach is part of the therapeutic process and Violetta works collaboratively with each person to determine which methods best fit their needs, goals and preferences. She adapts techniques over time so therapy remains aligned with what the client finds most helpful.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for people with busy schedules, mobility constraints or those who prefer remote support. These formats make it easier to access regular, consistent work with registered professionals and allow therapy to fit more easily into everyday life.