Victoria Swart, NCPS
Integrative therapist for stress and transitions
- Stress and anxiety
- Trauma and loss
- Online and international
About Victoria Swart
Victoria Swart is an accredited integrative therapist who brings a broad range of clinical and practical experience to her work. She supports people facing stress, anxiety, trauma and abuse, grief and bereavement, low self-esteem, depression, addictions, relationship and family difficulties, and many life transitions. Her background includes private practice work, roles with Betterhelp, and volunteer service for a suicide and suicide prevention charity, giving her experience with varied client needs and presenting concerns.
Victoria combines therapeutic techniques with elements of life coaching to help clients explore identity, build confidence, manage loss, and move toward their goals. She practices from an inclusive, nonjudgmental stance and aims to help people identify practical steps and coping strategies that fit their circumstances. She holds NCPS, a recognised professional counselling accreditation, which reflects her training and commitment to ongoing professional development.
As a trained professional who also appreciates how daunting it can be to reach out, Victoria seeks to create a compassionate, steady space for people to be heard and supported. After an initial consultation she works collaboratively with each person to set aims and develop a plan, inviting them to decide the pace and direction of their counselling journey.
Victoria combines therapeutic techniques with elements of life coaching to help clients explore identity, build confidence, manage loss, and move toward their goals. She practices from an inclusive, nonjudgmental stance and aims to help people identify practical steps and coping strategies that fit their circumstances. She holds NCPS, a recognised professional counselling accreditation, which reflects her training and commitment to ongoing professional development.
As a trained professional who also appreciates how daunting it can be to reach out, Victoria seeks to create a compassionate, steady space for people to be heard and supported. After an initial consultation she works collaboratively with each person to set aims and develop a plan, inviting them to decide the pace and direction of their counselling journey.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Victoria Swart have?
Victoria Swart has 7 years of experience.
Is Victoria Swart a registered therapist?
Yes. She holds these credentials: NCPS. NCPS indicates a recognised professional counselling accreditation. Registration details: .
In which languages does Victoria Swart provide therapy?
Victoria provides therapy in English.
Where is Victoria Swart located?
Victoria is located in the United Kingdom.
How can I work with Victoria Swart as my therapist?
You can work with Victoria through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Swart work with international clients?
Yes, Victoria Swart works with international clients.
How much does therapy with Victoria Swart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people connect with their values and build psychological flexibility - it focuses on accepting difficult thoughts and feelings while taking actions that align with what matters most, often useful for anxiety, low mood, and life transitions. Attachment-Based Therapy examines patterns formed in early relationships and how those patterns influence current connections - it can help with relationship difficulties, attachment issues, and feelings of abandonment. Client-Centred Therapy emphasises a warm, nonjudgmental therapeutic relationship where the therapist listens deeply and supports the client to find their own direction, which can be especially helpful for self-esteem, identity, and confidence concerns.Finding the right approach is part of the process, and Victoria works collaboratively with each person to identify what methods are likely to fit their needs, goals, and preferences. She adapts techniques over time so therapy reflects the client’s priorities and pace.
Online therapy offers practical flexibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit counselling around work, family, or geographic limitations. For many people this accessibility supports consistent engagement and allows registered professionals to deliver focused, compassionate care regardless of where the client is located.