Victoria Norton, BACP
Trauma-informed psychologist for relationship recovery
- Anxiety and stress
- Relationship and intimacy
- Trauma and grief
About Victoria Norton
Victoria Norton works with individuals and couples who feel anxious, overwhelmed, or stuck in recurring patterns, offering a pathway toward meaningful change. She supports people healing from past trauma and those navigating complicated relationship challenges, including intimacy-related concerns, separations, and reconnections. Her practice addresses anxiety, stress, low self-worth, emotional disconnection, grief, anger, addictive behaviours, and the effects of repeated painful life events.
Her approach is integrative and trauma-informed, built on the belief that therapy is a space to gently explore what lies beneath surface reactions. She works relationally to help people feel seen and supported, guiding them to reconnect with their sense of self and to begin rewriting their personal narrative with greater clarity and confidence. Victoria offers a compassionate, collaborative environment where clients can examine their experiences and draw on inner strengths to move forward.
Victoria is a psychologist and holds BACP, which refers to the British Association for Counselling and Psychotherapy. Alongside her private practice she contributes to the NHS Complex Needs Pathway in Adult Mental Health Services and works as an associate lecturer in psychology, combining clinical work with teaching and service delivery.
Her approach is integrative and trauma-informed, built on the belief that therapy is a space to gently explore what lies beneath surface reactions. She works relationally to help people feel seen and supported, guiding them to reconnect with their sense of self and to begin rewriting their personal narrative with greater clarity and confidence. Victoria offers a compassionate, collaborative environment where clients can examine their experiences and draw on inner strengths to move forward.
Victoria is a psychologist and holds BACP, which refers to the British Association for Counselling and Psychotherapy. Alongside her private practice she contributes to the NHS Complex Needs Pathway in Adult Mental Health Services and works as an associate lecturer in psychology, combining clinical work with teaching and service delivery.
Areas of Expertise
Primary Focus
Also Specializes In
GriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Attachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsFertility issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Victoria Norton have?
Victoria Norton has four years of clinical experience.
Is Victoria Norton a registered therapist?
Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy.
In which languages does Victoria Norton provide therapy?
Victoria Norton provides therapy in English.
Where is Victoria Norton located?
Victoria Norton is based in the United Kingdom.
How can I work with Victoria Norton as my therapist?
You can work with Victoria Norton through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Norton work with international clients?
Victoria Norton does not currently work with international clients.
How much does therapy with Victoria Norton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Victoria draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor work to each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility, supporting those facing anxiety, avoidance, or life transitions. Client-Centered Therapy focuses on an empathic, non-directive relationship in which the therapist offers acceptance and understanding to help clients explore their feelings and regain a sense of self. Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviours with practical strategies, often used for anxiety, low mood, and stress management.Finding the right approach is part of the therapeutic process, and Victoria collaborates with each person to identify methods that fit their goals, preferences, and life circumstances. She adapts techniques across these models to suit the presenting concerns and to work at a pace that feels manageable.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, or other commitments. These options increase accessibility for people who need consistent support while balancing daily life, and they allow registered professionals to maintain continuity of care across different formats.