Victoria Lynn, BACP
BACP-registered therapist for relationships and trauma
- 15 years experience
- Relationship and family therapy
- Works with international clients
About Victoria Lynn
Victoria Lynn is a United Kingdom based therapist with 15 years of professional experience and a long-standing private practice presence. She works with individuals and couples, guiding people through some of life’s most difficult moments and transitions while running two busy private practices in the UK.
Her experience covers a broad range of concerns, including depression, trauma and abuse, relationship and family difficulties, stress and anxiety, addictions, sexual concerns and intimacy-related issues, grief and separation, and challenges with self-esteem and motivation. She also supports clients facing parenting pressures, sleep and eating problems, and complex conditions that affect daily functioning.
Victoria operates from a strengths-focused perspective, holding that each person is the expert on their own life and already possesses resources that can foster change. She aims to create a collaborative environment where clients can explore patterns, rebuild trust, and develop practical ways to move forward. Victoria draws on established therapeutic methods, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT), choosing tools to suit each person’s needs.
Victoria is accredited with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK. She is also experienced in working with clients from outside the UK, offering support to people regardless of location.
Her experience covers a broad range of concerns, including depression, trauma and abuse, relationship and family difficulties, stress and anxiety, addictions, sexual concerns and intimacy-related issues, grief and separation, and challenges with self-esteem and motivation. She also supports clients facing parenting pressures, sleep and eating problems, and complex conditions that affect daily functioning.
Victoria operates from a strengths-focused perspective, holding that each person is the expert on their own life and already possesses resources that can foster change. She aims to create a collaborative environment where clients can explore patterns, rebuild trust, and develop practical ways to move forward. Victoria draws on established therapeutic methods, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT), choosing tools to suit each person’s needs.
Victoria is accredited with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK. She is also experienced in working with clients from outside the UK, offering support to people regardless of location.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Victoria Lynn have?
Victoria Lynn has 15 years of professional experience.
Is Victoria Lynn a registered therapist?
Yes. She holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy.
In which languages does Victoria Lynn provide therapy?
Victoria Lynn provides therapy in English.
Where is Victoria Lynn located?
Victoria Lynn is located in the United Kingdom.
How can I work with Victoria Lynn as my therapist?
You can work with Victoria Lynn through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Lynn work with international clients?
Yes, Victoria Lynn works with international clients.
How much does therapy with Victoria Lynn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take meaningful action even when difficult thoughts or feelings are present. ACT is often useful for managing stress, anxiety, low mood, and challenges that involve ongoing internal struggle.Attachment-Based Therapy explores how early relationship patterns influence current connections, helping clients address intimacy, trust, abandonment issues, and family dynamics. This approach can be particularly helpful when relationship patterns or attachment history affect present-day functioning.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns, offering practical strategies for anxiety, depression, addictions, sleep difficulties and self-esteem concerns. It emphasizes skill-building and measurable steps toward change.
Finding the right approach is part of the therapeutic journey and is considered collaboratively. Registered professionals, including Victoria Lynn, work with each person to select or blend methods according to individual needs, goals and preferences so therapy feels relevant and manageable.
Online therapy with a qualified therapist offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit sessions around work, family or geographic constraints, support continuity during life changes, and allow for different formats depending on whether a client prefers real-time conversation or brief written check-ins.