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Vicky Johal, NCPS

Integrative counsellor for stress and life changes
  • Stress and anxiety
  • Parenting and grief
  • NCPS accredited

About Vicky Johal

Vicky Johal is an integrative counsellor accredited by the NCPS with three years of professional experience supporting people through stress, anxiety, grief, parenting challenges, self-esteem concerns, and life transitions. She combines practical, evidence-informed techniques with a person-centered sensibility to help clients navigate difficult situations and relationships while building coping skills and confidence.

Vicky approaches each person as an individual, adapting sessions to reflect their unique history, needs, and goals. Her practice emphasizes respect, sensitivity, and compassion, and she aims to create a non-judgmental space where clients can explore thoughts and feelings at their own pace. As an NCPS-accredited practitioner, she meets professional standards for counselling practice and ongoing development.

Sessions are tailored to practical outcomes as well as emotional understanding, whether the focus is on managing daily stress, improving parenting confidence, processing grief, or facing broader life changes. Vicky works in English and offers support that is collaborative and goal-oriented, helping clients identify small, manageable steps toward greater coping and wellbeing.

Areas of Expertise

Frequently Asked Questions

How much experience does Vicky Johal have?

Vicky Johal has three years of experience as a practising counsellor.

Is Vicky Johal a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Vicky Johal provide therapy?

Vicky provides therapy in English.

Where is Vicky Johal located?

Vicky is located in the United Kingdom.

How can I work with Vicky Johal as my therapist?

You can work with Vicky Johal through video calls, phone sessions, live chat, or text-based messaging.

Does Vicky Johal work with international clients?

Vicky Johal does not currently work with international clients.

How much does therapy with Vicky Johal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Flexible Online Support

Vicky works from an integrative counselling framework, blending different evidence-informed techniques to match each person's needs. Integrative counselling involves drawing on several therapeutic strategies to address emotional patterns, relationships, and practical coping - it is useful for stress, anxiety, self-esteem issues, and life changes.

She also uses skills-based, evidence-oriented methods focused on building coping strategies and emotional regulation. These practical techniques help people manage daily stressors, improve motivation, and strengthen confidence when facing parenting challenges or bereavement. In addition, Vicky offers supportive, empathic space for processing grief and relationship difficulties, helping clients make sense of change and loss.

Finding the right approach is part of the therapeutic process, and Vicky collaborates with clients to determine what fits best with their goals, preferences, and circumstances. As a registered professional she will review progress and adapt methods as needed to ensure therapy stays relevant and effective.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and choose the format that feels most comfortable for each individual.

Ready to start therapy with Vicky Johal?

Take the first step toward a better you.