Vanicha Mamon, BACP
Psychodynamic counsellor focusing on insight and healing
- Trauma and anxiety
- Relationships and families
- Self-esteem support
About Vanicha Mamon
Vanicha Mamon is a qualified psychodynamic counsellor and a registered member of the BACP - the British Association for Counselling and Psychotherapy, which is the main professional body for counselling in the United Kingdom. She brings a compassionate, dedicated presence to her work and aims to create an empathetic space where people can explore their emotional and psychological wellbeing.
Her practice is grounded in psychodynamic principles, focusing on how unconscious patterns, early life experiences, and relationship dynamics shape present-day difficulties. Through careful, open dialogue and reflective exploration, she supports people in uncovering meaningful insights into their thoughts, feelings, and behaviours so they can better understand recurring patterns and make thoughtful changes.
Vanicha's areas of expertise include anxiety and depression, trauma and post-traumatic stress, self-esteem and identity, grief and loss, suicidal concerns, eating disorders, addiction, relationships and domestic violence/abuse. She also works with ADHD, uses CBT-oriented techniques, supports couples, and offers life coaching and family therapy approaches.
Her therapeutic aim is collaborative: she partners with individuals to investigate underlying issues, foster self-awareness, and encourage personal growth. Vanicha is committed to empowering the inner you and invites engagement with the therapeutic process. Follow her Instagram - empowertheinneryou
Her practice is grounded in psychodynamic principles, focusing on how unconscious patterns, early life experiences, and relationship dynamics shape present-day difficulties. Through careful, open dialogue and reflective exploration, she supports people in uncovering meaningful insights into their thoughts, feelings, and behaviours so they can better understand recurring patterns and make thoughtful changes.
Vanicha's areas of expertise include anxiety and depression, trauma and post-traumatic stress, self-esteem and identity, grief and loss, suicidal concerns, eating disorders, addiction, relationships and domestic violence/abuse. She also works with ADHD, uses CBT-oriented techniques, supports couples, and offers life coaching and family therapy approaches.
Her therapeutic aim is collaborative: she partners with individuals to investigate underlying issues, foster self-awareness, and encourage personal growth. Vanicha is committed to empowering the inner you and invites engagement with the therapeutic process. Follow her Instagram - empowertheinneryou
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Vanicha Mamon have?
Vanicha Mamon has 4 years of experience.
Is Vanicha Mamon a registered therapist?
Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy. No further registration details were provided.
In which languages does Vanicha Mamon provide therapy?
Vanicha Mamon provides therapy in English.
Where is Vanicha Mamon located?
She is located in the United Kingdom.
How can I work with Vanicha Mamon as my therapist?
You can work with Vanicha Mamon through video calls, phone sessions, live chat, or text-based messaging.
Does Vanicha Mamon work with international clients?
Yes, Vanicha Mamon works with international clients.
How much does therapy with Vanicha Mamon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Support Using Attachment, Client-Centred, and CBT Approaches
Vanicha integrates evidence-informed approaches to help people work through emotional challenges in an online setting. Attachment-Based Therapy looks at how early bonds and relationship patterns influence current connections and emotional responses - it can be helpful for relationship difficulties, trust concerns, and long-standing patterns of avoidance or clinginess. Client-Centred Therapy emphasises an empathetic, non-directive stance where the therapist follows the client's experience and supports self-exploration - this approach can help with self-esteem, identity issues, and building greater emotional clarity. Cognitive Behavioral Therapy (CBT) focuses on identifying and gently challenging unhelpful thoughts and behaviours, offering practical tools to reduce anxiety, low mood, and stress.Finding the right blend of approaches is part of the process, and Vanicha works collaboratively with people to determine which methods best fit their needs, goals, and preferences. She will discuss options and adapt the work as understanding grows.
Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to access support from different locations and around varied schedules. Registered professionals can deliver meaningful, structured care remotely while accommodating each person's lifestyle and accessibility needs.