Valerie Skerrett, BACP
- Stress and anxiety support
- Relationship and grief help
- Career and life transitions
About Valerie Skerrett
Her approach draws on evidence-based therapeutic techniques and practical strategies to help clients build coping skills, clarify priorities, and regain a sense of direction. She meets each person where they are and tailors sessions to the concerns presented, whether that involves short-term support for a specific problem or longer-term work on deeper patterns.
Valerie holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy and reflects professional training and practice standards in the UK. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady, compassionate support throughout that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Valerie Skerrett have?
Valerie Skerrett has 9 years of experience.
Is Valerie Skerrett a registered therapist?
Yes, holds these credentials: BACP. Registration details: .
In which languages does Valerie Skerrett provide therapy?
English.
Where is Valerie Skerrett located?
United Kingdom.
How can I work with Valerie Skerrett as my therapist?
You can work with Valerie Skerrett through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Skerrett work with international clients?
Yes, Valerie Skerrett works with international clients.
How much does therapy with Valerie Skerrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support Remotely
Valerie uses practical, evidence-informed techniques that help people manage overwhelming emotions and regain stability. One approach focuses on skills-based work for stress and anxiety, teaching coping strategies and problem-solving tools to reduce day-to-day distress and improve functioning. Another approach emphasizes relational and communication-focused work for couples and family concerns, helping partners explore patterns, improve understanding, and work toward mutually acceptable solutions. A third strand of her practice offers supportive exploration for grief and life transitions, allowing space to process loss and rebuild purpose while developing adaptive strategies for change.
Finding the right therapeutic approach is part of the process, and Valerie collaborates with each person to identify what will work best based on their needs, goals, and preferences. She adapts the methods used as progress unfolds and invites clients to give feedback so the work stays aligned with their priorities.
Online therapy with Valerie is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from wherever the client is located and to fit sessions around work, caregiving, or other commitments.