Tsveta Encheva, BACP
- Young adult support
- Chronic illness adjustment
- Flexible online sessions
About Tsveta Encheva
Her approach emphasizes the importance of a safe, empathetic setting where clients can explore difficult feelings and rebuild connection with themselves and others. Tsveta combines evidence-based CBT techniques for managing thoughts and behaviours with the warm, non-judgmental presence of client-centered work, tailoring sessions to each person’s circumstances and goals. This flexible blend is aimed at helping clients manage anxiety, process grief, strengthen relationships, and find greater clarity in times of transition.
Tsveta values accessibility and the practicalities of modern life, offering therapy in ways that fit into busy schedules. She is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy, reflecting her commitment to recognised professional standards.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tsveta Encheva have?
She has five years of experience.
Is Tsveta Encheva a registered therapist?
Yes, she holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Tsveta Encheva provide therapy?
She provides therapy in English and Bulgarian.
Where is Tsveta Encheva located?
She is located in the United Kingdom.
How can I work with Tsveta Encheva as my therapist?
You can work with Tsveta Encheva through video calls, phone sessions, live chat, or text-based messaging.
Does Tsveta Encheva work with international clients?
Yes, she works with international clients.
How much does therapy with Tsveta Encheva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Tsveta works from a mix of client-centered and cognitive behavioral approaches to make online therapy practical and person-focused. Client-Centered Therapy emphasizes understanding each person from their own perspective, offering empathetic listening and respect to help clients explore values, identity, and relational patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours, offering concrete strategies to reduce anxiety, manage mood, and address panic or stress-related symptoms. Mindfulness Therapy supports building present-moment awareness and self-compassion, which can be useful for anxiety, rumination, and coping with difficult emotions.Choosing the right approach is part of the therapeutic process. Tsveta collaborates with clients to identify what fits best for their needs, goals, and preferences, and she adapts methods over time as progress and circumstances evolve. This collaborative stance helps ensure therapy feels relevant and achievable.
Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for people balancing work, study, caregiving, or health concerns. These options make it possible to access registered professionals from different locations, schedule sessions around daily life, and maintain continuity of care during transitions or periods when in-person meetings are difficult.