Trudy Pring, BACP
- Trauma informed support
- Relationship and family help
- Addiction and recovery focus
About Trudy Pring
Clients meet a practitioner who aims to create an environment where feelings can be explored and understood, to increase emotional awareness, improve relationships and build practical coping strategies. Counselling is used to empower people to make choices that reflect their needs and values rather than outside pressures, and to work through past experiences that continue to affect day-to-day life. The work can involve exploring anger, fear and anxiety, improving self-esteem and confidence, and developing healthier patterns in relationships and parenting.
BACP stands for the British Association for Counselling and Psychotherapy, and accreditation with this body indicates recognised professional standards in counselling practice and ethics. Trudy is not currently accepting new clients, but her background reflects a long-term commitment to bespoke therapeutic support for a wide range of personal and relational issues.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Trudy Pring have?
Trudy Pring has 15 years of professional experience as a therapist.
Is Trudy Pring a registered therapist?
Yes. She holds accreditation with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Trudy Pring provide therapy?
Trudy Pring provides therapy in English.
Where is Trudy Pring located?
Trudy Pring is based in the United Kingdom.
How can I work with Trudy Pring as my therapist?
You can work with Trudy Pring through video calls, phone sessions, live chat, or text-based messaging.
Does Trudy Pring work with international clients?
Trudy Pring does not currently work with international clients.
How much does therapy with Trudy Pring cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Trudy Pring uses evidence-based therapeutic techniques tailored to each person's needs. Trauma-focused work helps people process and reduce the ongoing impact of past hurt by gently exploring memories and emotional responses and developing strategies to manage triggers and flashbacks. Skills-based interventions focus on practical tools for managing anxiety, stress and sleep problems - for example grounding strategies, emotion regulation skills and routines that improve daily functioning. Relational and family-focused approaches address patterns in interactions, communication and attachment, supporting healthier boundaries and more satisfying connections.Finding the right therapeutic approach is a collaborative process. Trudy works with clients to identify goals and preferences, reviews what is or is not helpful, and adjusts techniques so the work fits each person’s situation and pace.
Online therapy by video call, phone, live chat or text-based messaging offers flexibility for people balancing work, family or mobility needs. These options make it easier to attend sessions from home or while travelling, maintain continuity of care during life changes, and access consistent support without the need for in-person appointments, all while working with registered professionals and therapists trained in evidence-based methods.