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Trudie Johnston, BACP, NCPS

Registered counsellor supporting adults in the UK
  • Adults 18 and older
  • BACP NCPS registered
  • Video phone chat messaging

About Trudie Johnston

Trudie Johnston is a UK-registered counsellor who works with adults aged 18 and over, bringing six years of professional experience from both private practice and clinical settings. Her path into counselling began as a bereavement support volunteer, an experience that inspired formal training and a commitment to helping people navigate loss and life transitions.

Trudie has supported people facing a wide range of challenges, including bereavement, relationship difficulties, disability and health concerns, anxiety, stress and low self-esteem. She draws on initial person-centred training along with further study in Attachment theory, Cognitive Behavioral Therapy (CBT) and psychodynamic approaches, combining these perspectives to tailor therapy to each individual’s needs.

Trudie holds BACP and NCPS credentials, professional registrations that reflect formal training and adherence to recognised standards in counselling. She aims to create an open, non-judgmental space where thoughts and feelings can be explored and understood. Having experienced counselling herself, she recognises the courage it takes to reach out and offers supportive guidance for those ready to take the first steps toward change.

Trudie welcomes adults seeking therapeutic support and looks forward to working collaboratively to identify goals and ways forward.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyDependent personalityDissociationDivorce and separationFamily problemsGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Trudie Johnston have?

Trudie Johnston has six years of experience working as a qualified and registered counsellor in both private practice and clinical settings.

Is Trudie Johnston a registered therapist?

Yes. She holds these credentials: BACP, NCPS. Registration details: .

In which languages does Trudie Johnston provide therapy?

Trudie provides therapy in English.

Where is Trudie Johnston located?

Trudie is located in the United Kingdom.

How can I work with Trudie Johnston as my therapist?

You can work with Trudie through video calls, phone sessions, live chat, or text-based messaging.

Does Trudie Johnston work with international clients?

Trudie Johnston does not currently work with international clients.

How much does therapy with Trudie Johnston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-focused online therapy with flexible access

Trudie commonly draws on Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy looks at how early relationships affect current patterns of relating and can help with difficulties in intimacy, trust and emotional regulation. Client-Centered Therapy emphasizes empathy and acceptance, providing a space where a person’s own experience is heard and understood to foster self-exploration and growth. CBT focuses on the links between thoughts, feelings and behaviours and is useful for addressing anxiety, stress and unhelpful thinking patterns.

Finding the right approach is part of the therapeutic process, and Trudie works collaboratively with each person to determine which methods best match their needs, goals and preferences. She adapts techniques from different models to suit the pace and style that feels most helpful for the individual.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to fit support around work, family and other commitments. These options help increase accessibility and allow people to engage in therapy in ways that feel most manageable for them.

Ready to start therapy with Trudie Johnston?

Take the first step toward a better you.