Trudi Bean, BACP
- Childhood pattern work
- Relationship and family focus
- Flexible session options
About Trudi Bean
Trudi pays particular attention to how early experiences - such as neglect, criticism, conflict between parents or feeling powerless as a child - can shape coping strategies that once protected the individual but now limit adult life and relationships. These adaptations can include people-pleasing, emotional avoidance, perfectionism, overachievement, harsh self-criticism or fear of failure. Trudi helps people recognise those patterns, explore their origins and develop alternatives that support healthier connections and greater wellbeing.
She works with men, women, couples and teens and also supports those facing present-day difficulties linked to parenting, life transitions, grief, intimacy, career concerns, bipolar and depression among other areas. Trudi is a member of the BACP - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards in the UK. She invites anyone who resonates with this work to make contact and take a first step toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Trudi Bean have?
Trudi Bean has four years of professional experience as a counsellor.
Is Trudi Bean a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of a professional body in the UK.
In which languages does Trudi Bean provide therapy?
Trudi provides therapy in English.
Where is Trudi Bean located?
Trudi is located in the United Kingdom.
How can I work with Trudi Bean as my therapist?
You can work with Trudi through video calls, phone sessions, live chat, or text-based messaging.
Does Trudi Bean work with international clients?
No. Trudi does not currently work with international clients.
How much does therapy with Trudi Bean cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative approaches and online therapy options
Trudi works from an integrative counselling perspective, combining elements from different evidence-based techniques to meet each person where they are. This approach involves exploring thoughts, emotions and behaviour patterns together and drawing on methods that best support emotional regulation, relationship repair and personal growth.
She also focuses on patterns that begin in childhood, helping people understand how early experiences shaped coping responses such as perfectionism, people-pleasing or emotional avoidance. By examining those adaptations, clients can learn alternative ways of relating to themselves and others and reduce the impact of unhelpful habits on current relationships and wellbeing.
Finding the right approach is a collaborative process. Trudi works with clients to identify goals, preferences and any practical constraints, and she adapts techniques so they fit the client’s needs. Whether receiving therapy for anxiety, grief, relationship problems or life transitions, clients and Trudi decide together on the best path forward.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - which makes it easier to fit support around work, family and other commitments. These options increase accessibility and allow registered professionals like Trudi to maintain continuity of care even when in-person meetings are not possible.