Trine Searle Moe, BACP
Integrative psychotherapist experienced in trauma and relationships
- Trauma and abuse
- Relationship issues
- Stress and anxiety
About Trine Searle Moe
Trine Searle Moe is a BACP-registered psychotherapist with 19 years of experience working in a range of clinical settings across the United Kingdom. She practises as an integrative therapist, drawing on multiple therapeutic models to tailor support to each person's unique circumstances and needs.
Her work supports individuals facing stress, anxiety, relationship and intimacy difficulties, trauma and abuse, depression, addictions, grief, eating and sleeping challenges, parenting and family issues, and a wide spectrum of other concerns such as ADHD and coping with life changes. She aims to help people gain insight, clarity and practical tools to move forward in ways that feel meaningful to them.
Trine creates a calm, warm and welcoming environment where people are encouraged to be heard and valued. Her approach emphasises collaboration and respectful listening so that clients can explore their experiences at their own pace, build self-understanding and feel empowered to make choices when they are ready. She works in English and is associated with the British Association of Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK.
Her work supports individuals facing stress, anxiety, relationship and intimacy difficulties, trauma and abuse, depression, addictions, grief, eating and sleeping challenges, parenting and family issues, and a wide spectrum of other concerns such as ADHD and coping with life changes. She aims to help people gain insight, clarity and practical tools to move forward in ways that feel meaningful to them.
Trine creates a calm, warm and welcoming environment where people are encouraged to be heard and valued. Her approach emphasises collaboration and respectful listening so that clients can explore their experiences at their own pace, build self-understanding and feel empowered to make choices when they are ready. She works in English and is associated with the British Association of Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Trine Searle Moe have?
Trine Searle Moe has 19 years of experience.
Is Trine Searle Moe a registered therapist?
Yes. She holds the BACP credential, which is the British Association of Counselling and Psychotherapy.
In which languages does Trine Searle Moe provide therapy?
She provides therapy in English.
Where is Trine Searle Moe located?
She is located in the United Kingdom.
How can I work with Trine Searle Moe as my therapist?
You can work with Trine Searle Moe through video calls, phone sessions, live chat, or text-based messaging.
Does Trine Searle Moe work with international clients?
Trine Searle Moe does not currently work with international clients.
How much does therapy with Trine Searle Moe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Trine blends proven therapy styles to meet individual needs in an online setting. Attachment-Based Therapy explores how early and current relationships shape emotions and behaviour - it can be especially helpful for people dealing with abandonment, attachment issues or relationship difficulties. Emotionally-Focused Therapy (EFT) centers on identifying and working with core emotions in the context of close relationships - it is often used for intimacy-related concerns and to improve emotional connection. Client-Centered Therapy emphasises empathy, acceptance and the client's own pace of discovery - this approach supports self-esteem, coping with life changes and personal growth.Finding the right approach is part of the therapeutic journey and Trine works collaboratively with clients to identify which methods fit their needs, goals and preferences. She adapts techniques over time so therapy remains relevant and responsive.
Online sessions can take place by video call, phone, live chat or text-based messaging, offering flexibility for people with busy schedules, mobility limits or geographical constraints. These options allow registered professionals and therapists to provide consistent, accessible support while clients engage from locations that suit them best.