Tracy Sharman, BACP
- Stress and anxiety
- Trauma and abuse
- Depression support
About Tracy Sharman
Tracy holds BACP accreditation - the British Association for Counselling and Psychotherapy - which is a UK professional body for counsellors and psychotherapists. That membership reflects a commitment to recognised professional standards and ongoing development.
In sessions she focuses on creating an open, nonjudgmental environment where feelings and experiences can be shared freely. Tracy recognises that taking the first step toward therapy can require real courage, and she values the decision to begin work on personal challenges. Her practice aims to make it easier to talk about difficult issues and to develop coping strategies tailored to each person's situation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tracy Sharman have?
Tracy Sharman has 3 years of professional experience working as a therapist.
Is Tracy Sharman a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy - a UK professional body for counsellors and psychotherapists. No additional registration details were provided.
In which languages does Tracy Sharman provide therapy?
Tracy Sharman provides therapy in English.
Where is Tracy Sharman located?
She is located in the United Kingdom.
How can I work with Tracy Sharman as my therapist?
You can work with Tracy Sharman through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Sharman work with international clients?
No. Tracy Sharman does not currently work with international clients.
How much does therapy with Tracy Sharman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Tracy works with several evidence-informed approaches that can be adapted to remote formats. Attachment-Based Therapy focuses on patterns of relating that develop early in life - it helps people understand how past relationships affect current feelings and behaviours and supports healing in relationships and self-understanding. Client-Centered Therapy emphasises a nonjudgmental, empathetic stance from the therapist - it creates space for clients to lead the conversation and to arrive at their own insights, which can be especially helpful for building self-worth and coping with life transitions. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behaviour patterns - it is often used for anxiety, low mood, and stress management.Finding the right approach is part of the work. Tracy collaborates with each person to identify which methods fit their needs, goals, and preferences, and adjusts the plan as therapy progresses to ensure a good match.
Online therapy with Tracy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit sessions around work, family, and mobility needs, and allow registered professionals to maintain continuity of support even when in-person meetings are not possible.