Tracy Kent, BACP
- Trauma and abuse
- Anxiety and stress
- Self-esteem support
About Tracy Kent
Her practice includes work with clients of all ages on issues such as stress, anxiety, trauma and abuse, motivation, self-esteem, confidence, and depression. Tracy adopts a strengths-based stance, recognising that each person is the expert in their own story and that existing resources and resilience can be built on to address current challenges.
She values the courage it takes to begin therapy and honours the step people take when they reach out for support. Tracy holds the BACP credential, which indicates membership in the British Association for Counsellors and Psychotherapists, a professional body for counselling and psychotherapy in the UK. She is not currently accepting clients.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Tracy Kent have?
Tracy Kent has 4 years of post-qualification experience.
Is Tracy Kent a registered therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counsellors and Psychotherapists.
In which languages does Tracy Kent provide therapy?
Tracy Kent provides therapy in English.
Where is Tracy Kent located?
She is located in the United Kingdom.
How can I work with Tracy Kent as my therapist?
You can work with Tracy Kent through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Kent work with international clients?
Tracy Kent does not currently work with international clients.
How much does therapy with Tracy Kent cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online support and healing
Tracy works with evidence-based therapeutic techniques that are tailored to each person’s needs. A person-centered approach focuses on listening and building on the client’s own strengths and perspectives, helping people explore values, identity, and self-esteem in a respectful, non-directive way. Trauma-focused work attends to the impacts of abuse and complex trauma, aiming to help survivors understand trauma responses and develop strategies to reduce distress and improve daily functioning. Skills-based techniques teach practical tools for managing anxiety, mood shifts, panic, and stress - for example breathing and grounding strategies, pacing, and step-by-step coping plans that can be practised between sessions.Choosing the right approach is part of therapy and Tracy treats it as a collaborative process. She will work with each person to identify goals, preferences, and what feels most helpful, adapting methods as the work progresses to find the best fit.
Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for those balancing work, family, or mobility needs. These formats make it easier to access registered professionals and therapists from home or another convenient place, offering regular, timely support without the need to travel.