Tracy Fiddler, BACP
Person-centred counsellor for life transitions and relationships
- Person-centred approach
- Support for families
- Experience with neurodiversity
About Tracy Fiddler
Tracy Fiddler is a person-centred counsellor based in the United Kingdom who combines empathic listening with practical tools to support people through grief, relationship difficulties, workplace stress, sleep problems, and self-esteem concerns. She draws on experience supporting bereavement and loss, childhood trauma, midlife issues, and the everyday pressures that affect emotional wellbeing. Tracy adapts each session to the individual, responding to what a person brings in a flexible, non-judgemental manner that aims to respect personal values and pace.
Having worked in education for over 20 years, she brings additional knowledge of parenting challenges, school attendance issues, ADHD, Autism and Asperger Syndrome in both children and adults. That background informs work with families and parents as well as with individuals navigating life transitions or relationship strains. In addition to talking therapies, Tracy offers theory-based exercises and activities including mindfulness, Gestalt techniques, and play therapy methods tailored for parents and families.
Tracy holds BACP registration - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ethical practice. With six years of counselling experience, she aims to help clients identify at least one positive change that can grow into lasting improvement. She encourages collaborative work toward those changes and invites people to begin that process together.
Having worked in education for over 20 years, she brings additional knowledge of parenting challenges, school attendance issues, ADHD, Autism and Asperger Syndrome in both children and adults. That background informs work with families and parents as well as with individuals navigating life transitions or relationship strains. In addition to talking therapies, Tracy offers theory-based exercises and activities including mindfulness, Gestalt techniques, and play therapy methods tailored for parents and families.
Tracy holds BACP registration - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ethical practice. With six years of counselling experience, she aims to help clients identify at least one positive change that can grow into lasting improvement. She encourages collaborative work toward those changes and invites people to begin that process together.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeCommunication problemsEmptinessFamily problemsIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Tracy Fiddler have?
Tracy Fiddler has 6 years of therapeutic experience.
Is Tracy Fiddler a registered therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Tracy Fiddler provide therapy?
Tracy provides therapy in English.
Where is Tracy Fiddler located?
Tracy is based in the United Kingdom.
How can I work with Tracy Fiddler as my therapist?
You can work with Tracy through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Fiddler work with international clients?
Yes, Tracy works with international clients.
How much does therapy with Tracy Fiddler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Experiential Approaches for Online Support
Tracy Fiddler primarily uses a client-centred approach, which focuses on offering unconditional positive regard, empathic listening, and support to help people explore their thoughts and feelings at their own pace. This approach is helpful for issues like stress, anxiety, low self-esteem, relationship difficulties, and life transitions because it centres the client’s experience and priorities.
She also draws on Gestalt-informed techniques that encourage present-moment awareness and experimentation with new ways of expressing needs and emotions. These methods can be useful for addressing patterns rooted in attachment, communication problems, and unresolved trauma by bringing attention to how a person experiences situations in the here and now.
Finding the best therapeutic approach is part of the journey. Tracy works collaboratively with clients to identify goals and preferences, and will tailor methods - whether conversational, experiential, or activity-based - to suit each person’s needs and comfort level.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to access support from home or while traveling and allow therapists and registered professionals to adapt session structure so clients can engage in ways that feel most manageable and effective.