Tracy Campbell, NCPS
Listening therapist for anxiety and life changes
- Anxiety and stress
- Grief and trauma
- Support for carers
About Tracy Campbell
Tracy Campbell offers a listening-focused approach that centers on what matters to each person rather than telling them what to do. She prioritizes being heard and understood, creating space where clients can speak openly about their feelings and goals without feeling the need to filter or rehearse their experience. With five years of clinical experience, Tracy has worked with generalized anxiety, panic, grief and loss beyond bereavement, and survivors of sexual trauma, and she is comfortable supporting people facing health-related worries and chronic medical conditions.
Her earlier training and work as a nurse inform her sensitivity to health anxiety and to the complexities that come when someone becomes a carer for a loved one with major health needs. Tracy welcomes all parts of a person’s story and supports clients through life transitions, difficult diagnoses, and the practical and emotional challenges of caregiving. She holds NCPS, a professional registration that reflects recognised training and practice in counselling and psychotherapy.
Tracy aims to make the process of finding help as straightforward as possible and offers a steady, nonjudgmental presence while clients make sense of where they are in life. She is interested in each person’s story and invites people to reach out when they are ready to begin.
Her earlier training and work as a nurse inform her sensitivity to health anxiety and to the complexities that come when someone becomes a carer for a loved one with major health needs. Tracy welcomes all parts of a person’s story and supports clients through life transitions, difficult diagnoses, and the practical and emotional challenges of caregiving. She holds NCPS, a professional registration that reflects recognised training and practice in counselling and psychotherapy.
Tracy aims to make the process of finding help as straightforward as possible and offers a steady, nonjudgmental presence while clients make sense of where they are in life. She is interested in each person’s story and invites people to reach out when they are ready to begin.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tracy Campbell have?
Tracy Campbell has 5 years of experience.
Is Tracy Campbell a registered therapist?
Yes. She holds NCPS, a professional registration for counsellors and psychotherapists.
In which languages does Tracy Campbell provide therapy?
Tracy Campbell provides therapy in English.
Where is Tracy Campbell located?
Tracy Campbell is located in the United Kingdom.
How can I work with Tracy Campbell as my therapist?
You can work with Tracy Campbell through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Campbell work with international clients?
Tracy Campbell does not currently work with international clients.
How much does therapy with Tracy Campbell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Tracy uses a mix of approaches to meet people where they are. Client-Centered Therapy focuses on listening and creating a compassionate, non-directive space so clients can explore their feelings and priorities at their own pace - this approach is helpful for anyone needing acceptance and support while facing life changes, grief, or relationship difficulties.Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours. It is commonly used for anxiety, low mood, sleeping problems, and stress-related difficulties and supports clear, goal-focused work alongside emotional processing.
Mindfulness Therapy teaches simple attention and grounding practices to reduce reactivity and improve coping with difficult emotions and recurring worries. It can be paired with other work to help manage stress, panic, and emotional overwhelm.
Choosing the right approach is part of the therapeutic process. Tracy works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Registered professionals and therapists often combine elements from different approaches to tailor care to each person.
Online therapy with Tracy is offered by video call, phone, live chat, or text-based messaging, which helps fit sessions around work, family, or health commitments. These options increase flexibility and accessibility, allowing people to receive consistent therapeutic support from wherever they are in the United Kingdom.