Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tracie Richards, BACP

Tracie Richards, BACP therapist
  • Stress and anxiety support
  • Relationship and trauma work
  • Career and life coaching

About Tracie Richards

Tracie Richards is a BACP-credentialed therapist based in the United Kingdom with 15 years of clinical experience supporting adults through stress, anxiety, relationship difficulties, trauma and abuse, and career transitions. She draws on a blend of evidence-informed approaches - including attachment-based work, client-centered methods, cognitive behavioral techniques, EMDR, and motivational interviewing - to create practical, personalised pathways toward greater emotional wellbeing.

Tracie uses a friendly, straightforward and insightful style to help people make sense of challenging feelings and patterns, whether those arise from attachment and abandonment issues, life changes such as divorce, or the long-term effects of trauma and domestic violence. Her practice also offers focused support around career concerns, coaching for life purpose and midlife transition, and struggles with isolation, shame and codependency. Sessions are conducted in English for clients in the United Kingdom.

She explains her BACP credential as membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. Tracie works collaboratively with each person to clarify goals and choose approaches that fit their needs, preferences and circumstances. Please note she is not currently accepting clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoaching

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCodependencyControl issuesDissociationDivorce and separationDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracie Richards have?

Tracie Richards has 15 years of experience working as a therapist.

Is Tracie Richards a registered therapist?

Yes, she holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

In which languages does Tracie Richards provide therapy?

Tracie Richards provides therapy in English.

Where is Tracie Richards located?

She is located in the United Kingdom.

How can I work with Tracie Richards as my therapist?

You can work with Tracie Richards through video calls, phone sessions, live chat, or text-based messaging.

Does Tracie Richards work with international clients?

Tracie Richards does not currently work with international clients.

How much does therapy with Tracie Richards cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches adapted for online care



Tracie integrates attachment-based therapy to explore how early relationship patterns influence current emotions and connections, helping clients address issues like abandonment, attachment difficulties and intimacy concerns. She also uses client-centered therapy, which focuses on empathic listening and collaboration so clients can lead the pace and content of their work while feeling understood and respected. Cognitive Behavioral Therapy (CBT) is another key approach she applies to identify and reshape unhelpful thinking and behaviour patterns, useful for anxiety, stress and mood-related struggles.

Finding the right approach is part of the therapeutic process and Tracie works collaboratively with each person to decide which methods best match their goals, needs and preferences. She adapts techniques to suit individual circumstances and adjusts plans as progress unfolds.

Online therapy with Tracie can take place by video calls, phone sessions, live chat or text-based messaging, offering flexibility for those managing work, family or health commitments. These options make it easier to access consistent support from registered professionals without the need to travel, allowing clients to arrange sessions that fit their daily lives and practical routines.

Ready to start therapy with Tracie Richards?

Take the first step toward a better you.