Traci Lawler, BACP
- Empowers boundary setting
- Integrative person-focused care
- Works with stress and trauma
About Traci Lawler
Traci creates a space for clients to explore thoughts and feelings, including reflecting on earlier life events that may still influence the present. Rather than dismissing past experiences as irrelevant, she works collaboratively to identify patterns and roots of current difficulties. Once those threads are understood, she helps clients develop healthier coping strategies for everyday life, encouraging self-understanding, acceptance, and kindness where there may previously have been judgment.
Whether someone feels stuck in a relationship or at work, has endured loss, or simply feels lost, Traci supports clients in finding direction again. She specialises in empowering people to find their voice, set and maintain boundaries, and clarify self-worth, using a blend of techniques and theories tailored to each person. She believes clients are the experts of their own stories and that their strengths are central to overcoming challenges. With 6 years of professional work experience, she offers steady support as clients take the courageous first steps toward a more fulfilling life.
Traci typically aims for weekly sessions to foster therapeutic progress. While late cancellations can sometimes be unavoidable in emergencies, repeated late cancellations may lead her to offer the appointment slot to someone on the waiting list.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Traci Lawler have?
Traci Lawler has 4 years of experience.
Is Traci Lawler a registered therapist?
Yes, she holds the credential BACP.
In which languages does Traci Lawler provide therapy?
Traci provides therapy in English.
Where is Traci Lawler located?
Traci is located in the United Kingdom.
How can I work with Traci Lawler as my therapist?
You can work with Traci through video calls, phone sessions, live chat, or text-based messaging.
Does Traci Lawler work with international clients?
Traci Lawler does not currently work with international clients.
How much does therapy with Traci Lawler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy and How They Help
Attachment-based therapy focuses on how early relationships shape current patterns - it helps people understand how attachment needs and fears influence relationships and emotional responses, and can be useful for issues such as intimacy-related problems, abandonment concerns, and attachment difficulties. Client-centered therapy puts the client's experience at the heart of the work; the therapist offers empathy and understanding to help the client explore their values, identity, and self-esteem, supporting growth and self-acceptance. Cognitive Behavioral Therapy, or CBT, is a practical approach that examines the links between thoughts, feelings, and behaviours - it is often used to address anxiety, depression, and unhelpful coping strategies by developing new ways of thinking and acting.
Finding the right approach is part of the therapeutic process. Traci works collaboratively with clients and, as a BACP-registered therapist, helps assess which methods best match an individual's needs, goals, and preferences. Together they explore what feels most helpful and adapt the approach over time to fit the client's progress and priorities.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to connect from different locations, fit sessions into busy schedules, and continue work between meetings in ways that suit their daily life. Registered professionals and therapists can effectively use these formats to deliver consistent therapeutic support while tailoring the experience to each client's circumstances.