Tracey Slater, BACP
- Anxiety and depression support
- Trauma and abuse
- Neurodivergent affirming care
About Tracey Slater
Tracey supports people facing stress, anxiety, grief and depression, as well as those managing life changes, family and parenting challenges, trauma and abuse, anger, self-esteem difficulties and ADHD. Her additional focus includes aging and geriatric issues, caregiver stress, guilt and shame, panic disorder, self-love and women's issues. She offers an empathic, non-judgmental space for exploration, helping people who feel lost, overwhelmed, unable to sleep or distracted by intrusive thoughts to reflect on what brought them to therapy.
Her style emphasises safety, collaboration and personalised care, with the aim of helping each person feel supported rather than alone on their journey. Tracey frames therapy as a meaningful investment in wellbeing and brings experience and compassion to the therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Tracey Slater have?
She has three years of professional experience.
Is Tracey Slater a registered therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Tracey Slater provide therapy?
She provides therapy in English.
Where is Tracey Slater located?
She is based in the United Kingdom.
How can I work with Tracey Slater as my therapist?
You can work with Tracey through video calls, phone sessions, live chat, or text-based messaging.
Does Tracey Slater work with international clients?
Tracey Slater does not currently work with international clients.
How much does therapy with Tracey Slater cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative and Trauma-Sensitive Online Care
Tracey uses a trauma-sensitive approach that focuses on recognizing and responding to the effects of trauma in a gentle, paced way. This approach helps people who have experienced abuse, ongoing relational stress or overwhelming life events to work through difficult memories and reduce reactivity while building coping skills.As an integrative therapist she blends techniques from different evidence-based models to match each person’s needs - for example combining cognitive strategies to address unhelpful thinking with experiential or relational work to process emotions. This flexibility makes it useful for issues such as anxiety, depression, grief and changes across the life course.
Tracey also takes a neurodivergent-affirming stance, adapting pace, structure and communication to suit people with ADHD or other neurodiverse needs so that therapy feels accessible and effective. She works collaboratively with each person to identify which approaches fit best, adjusting the plan as goals and preferences become clearer.
Online therapy through video, phone, live chat or text-based messaging offers practical flexibility, allowing people to engage from home or elsewhere and to choose the format that feels most comfortable. For many, this accessibility makes it easier to attend regularly and to integrate therapeutic work into everyday life with the support of registered professionals and therapists.