Tracey Simeonova, BACP
- Relationship focus
- Person-centred care
- Accessible online sessions
About Tracey Simeonova
Working as an online person-centred therapist, Tracey draws on a wide repertoire of methods to help people better understand and move through the thoughts, feelings and behaviours that interfere with wellbeing. Her approach aims to create a warm, empathic therapeutic relationship rooted in compassion, transparency and unconditional acceptance of each person’s experience. That stance is combined with practical tools and evidence-informed techniques tailored to the individual’s needs.
Tracey specialises in relational concerns, whether that means difficulties in relationships with others or a troubled relationship with the self. She works with issues such as self-worth, shame, identity and body image, as well as repeated relationship patterns, grief and loss - including the end of relationships, bereavement and life transitions. Additional focus areas include attachment and abandonment concerns, blended family challenges, addiction and eating-related problems, parenting struggles, and feelings of emptiness or dissociation. Tracey is a member of the BACP (British Association for Counselling and Psychotherapy), a professional body for counsellors and psychotherapists in the United Kingdom.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tracey Simeonova have?
Tracey Simeonova has 15 years of experience working therapeutically with adults and teenagers in settings that include charities, the NHS, international schools and private practice.
Is Tracey Simeonova a registered therapist?
Yes. She holds the credential BACP. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Tracey Simeonova provide therapy?
Tracey provides therapy in English.
Where is Tracey Simeonova located?
Tracey Simeonova is located in the United Kingdom.
How can I work with Tracey Simeonova as my therapist?
You can work with Tracey Simeonova through video calls, phone sessions, live chat, or text-based messaging.
Does Tracey Simeonova work with international clients?
Yes, Tracey Simeonova works with international clients.
How much does therapy with Tracey Simeonova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Tracey combines several evidence-informed approaches to tailor therapy to each person. Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and trust, helping people who struggle with abandonment, attachment issues or repeated relationship difficulties to develop more secure ways of relating. Client-Centred Therapy emphasises a non-judgemental, empathetic therapeutic relationship that allows clients to explore their feelings and sense of self at their own pace, which is especially helpful for concerns around self-worth, shame and identity. Acceptance and Commitment Therapy (ACT) encourages practical steps toward values-driven living by teaching ways to accept difficult thoughts and feelings while committing to meaningful action, useful for anxiety, stress and coping with life changes.
Finding the right approach is part of the therapeutic journey and Tracey works collaboratively with each person to identify what fits best with their needs, goals and preferences. She adapts methods as therapy progresses so the work remains relevant and responsive.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging, allowing people to engage from different locations and at times that suit their schedules. These options make it easier to maintain continuity of care while fitting therapy into everyday life with a registered professional.