Tracey Lynne Desjardins, NCPS
Emotional therapeutic counsellor and HSP coach
- Addictions and trauma
- Grief and bereavement
- Relationships and family
About Tracey Lynne Desjardins
Tracey Lynne Desjardins is an Emotional Therapeutic Counsellor and Highly Sensitive Personality (HSP) Coach who brings an international outlook to her therapeutic work. Originally from Canada, she has lived and travelled extensively, and she re-trained as a Therapeutic Counsellor in 2020 after a career working as a Practitioner within the Criminal Justice sector, where she developed particular specialisms in relationship difficulties, addiction, and sexualised behaviours. She holds the NCPS credential, indicating registration as a counselling professional.
Tracey blends an understanding of human behaviour with the Inner Child model to help people recognise and work through the emotional blocks that can limit progress and wellbeing. Her practice encompasses a wide range of concerns, including grief and bereavement - supported by volunteer experience with Cruse Bereavement Services - as well as anxiety, depression, low self-esteem, trauma, and issues linked to highly sensitive personality traits and empathic responses.
She also works with victims of domestic abuse and supports couples and families facing communication problems, separation, and other relationship stresses. Through gentle emotional therapeutic techniques Tracey aims to uncover the origins of difficult patterns, nurture inner strengths, and help clients develop practical strategies for change and improved connection in daily life.
Tracey blends an understanding of human behaviour with the Inner Child model to help people recognise and work through the emotional blocks that can limit progress and wellbeing. Her practice encompasses a wide range of concerns, including grief and bereavement - supported by volunteer experience with Cruse Bereavement Services - as well as anxiety, depression, low self-esteem, trauma, and issues linked to highly sensitive personality traits and empathic responses.
She also works with victims of domestic abuse and supports couples and families facing communication problems, separation, and other relationship stresses. Through gentle emotional therapeutic techniques Tracey aims to uncover the origins of difficult patterns, nurture inner strengths, and help clients develop practical strategies for change and improved connection in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tracey Lynne Desjardins have?
Tracey Lynne Desjardins has 4 years of professional experience.
Is Tracey Lynne Desjardins a registered therapist?
Yes. She holds the NCPS credential, which indicates registration as a counselling professional.
In which languages does Tracey Lynne Desjardins provide therapy?
Therapy is provided in English.
Where is Tracey Lynne Desjardins located?
Tracey is located in the United Kingdom.
How can I work with Tracey Lynne Desjardins as my therapist?
You can work with Tracey through video calls, phone sessions, live chat, or text-based messaging.
Does Tracey Lynne Desjardins work with international clients?
Yes, Tracey works with international clients.
How much does therapy with Tracey Lynne Desjardins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Emotion-Focused and Client-Centered Support Online
Tracey often works from a client-centered perspective, which places the person and their goals at the centre of therapy. This approach emphasises empathy, active listening, and collaboration to help individuals explore feelings and make meaningful choices about their lives. Emotionally-Focused Therapy (EFT) is also a central element of her practice - it focuses on identifying and reshaping emotional responses within relationships and can be particularly helpful for couples, attachment issues, and patterns that arise from past wounds. Mindfulness Therapy is used alongside these approaches to help people develop present-moment awareness, reduce reactivity to stress, and build coping skills for anxiety and ongoing life challenges.Finding the right approach is part of the therapeutic process, and Tracey works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Registered professionals and therapists adapt techniques over time so the work stays relevant and practical.
Online therapy with Tracey is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, access support from different locations, and continue work between sessions in ways that suit individual routines and comfort levels.
Ready to start therapy with Tracey Lynne Desjardins?
Take the first step toward a better you.